OVERALL
ALTERNATIVES
SPECS
VS AVERAGE
REVIEWS
Scored using Processors Methodology v3.0
Processors Methodology v3.0
Mathematical & Unbiased Scoring
Products in this category are scored under Frontum Processors Methodology v3.0: the technical score from the specifications is the base, and independent expert and video reviews (up to ±0.5 points), owner opinions (up to ±0.3) and best-of lists (up to +0.3) move it up or down.
Explore Processors Methodology v3.0

Intel Core i7-10700T review: 74 specs compared

Avg. price:~£330PassMark multi-core score:12886N. of physical cores:8CPU boost clock speed:4.5 GHzCPU socket:LGA1200TDP (Thermal design power):35 W

Intel Core i7-10700T Review: Compare 74 technical specifications to see how this product ranks in the Processors category and whether it is worth buying.

6.6/10

Overall score

Score
6.6/ 10
✕
What it is
Our main score for this model, 1–10. It combines specs, expert reviews, best-of lists and owners.
How we count it
Parts: Technical score 40%, Reviews score 25%, List score 25%, Sentiment score 10%
Marks: Each part gets a mark out of 10. For reviews, lists and owners, a typical model in this category gets about 8 and the best one gets 10.
No data yet: A part with no data shows "?". It counts as the mark of a weaker model in this category (4 in 5 models with data score higher). This way, models with reviews, lists and owners usually come out ahead.
Score distribution
â–¼
<55-66-77-88-99-10
â–¼ Worse than 52% of models
Score components

40%

5.6

Technical score

25%

?

Reviews scoreNot enough data yet, so we use 7.2, the mark of a weaker model in this category

25%

?

List scoreNot enough data yet, so we use 7.5, the mark of a weaker model in this category

10%

?

Sentiment scoreNot enough data yet, so we use 7.0, the mark of a weaker model in this category

â–¼Worse than 52% of processors
7.3

Value for money

Value for money
7.3/ 10
✕
What it is
An indicator that combines the processor's overall rating with its cost.
When it matters
When you are looking for a processor with a good balance between performance, efficiency, and price.
Score distribution
â–¼
<55-66-77-88-99-10
â–¼ Worse than 51% of models
Score components

70%

6.6

Overall score

30%

8.8

Price

â–¼Worse than 51%
5.6

Technical score

Technical score
5.6/ 10
✕
What it is
How good the specs are compared with the other models in this category, 1–10.
How we count it
Areas: We rate the specs in each area against the other models in this category.
Weighting: The areas that matter most to buyers count more. The shares are shown under Score components.
Share: The technical score is 40% of the overall score.
Score distribution
â–¼
<55-66-77-88-99-10
â–¼ Worse than 52% of models
Score components

60%

5.8

Performance

18%

4.0

Architecture

10%

5.9

Memory & PCIe

7%

7.0

Power & Thermal

4%

7.7

Platform

1%

6.3

Integrated graphics

â–¼Worse than 52%
?

Reviews score

Reviews score
✕
What it is
Average grade from independent test sites, magazines and video reviewers, 1–10.
How we count it
Grades: Each review's own score is converted to 1–10; without one, we grade the review ourselves. Big test sites count more, short reviews half as much as full tests. A video review counts half.
Score: The average grade is 80% of the review mark; the number of reviews is the other 20% (1 review = 5, the typical number in this category = 8, the most-reviewed model = 10).
Enough data: With few reviews, the average grade is pulled toward the typical grade of this category. No reviews yet: 7.2 for now.
Share: Reviews count 25% of the overall score.
Score distribution
â–¼
<55-66-77-88-99-10
Grades by review (0)
We have not found an independent test of this model yet. Until we do, its review part counts as 7.2.
User ratings collected online are not part of this score.
No expert tests yet
?

List score

List score
7.5/ 10
✕
What it is
How often independent test sites, magazines and video reviewers put this model in their best-of lists for this category.
How we count it
Points: The model in the most lists of this category gets 10; the others get 8 to 10 in proportion. In no list yet: 7.5. Lists count 25% of the overall score.
Enough data: Every list counts, even a single one. With fewer than 5 best-of lists in the category, this part is left out.
Lists with this model (0)
Not in any best-of list yet, so this part counts as 7.5. Models in a list get 8 to 10.
Not in any best-of list yet
  • No image
No image
Where to buy
*As an Amazon Associate, we earn from qualifying purchases.
Best rankings
Available: ranking among products currently available (including other versions of this product).All: ranking among all products in the database.
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Technical Specifications of processor Intel Core i7-10700T

Technical score
Technical score
5.6/ 10
✕
What it is
How good the specs are compared with the other models in this category, 1–10.
How we count it
Areas: We rate the specs in each area against the other models in this category.
Weighting: The areas that matter most to buyers count more. The shares are shown under Score components.
Share: The technical score is 40% of the overall score.
Score distribution
â–¼
<55-66-77-88-99-10
â–¼ Worse than 52% of models
Score components:

60%

5.8

Performance

18%

4.0

Architecture

10%

5.9

Memory & PCIe

7%

7.0

Power & Thermal

4%

7.7

Platform

1%

6.3

Integrated graphics

5.6
Reviews score
7.2
List score
?
Value for money
Value for money
7.3/ 10
✕
What it is
An indicator that combines the processor's overall rating with its cost.
When it matters
When you are looking for a processor with a good balance between performance, efficiency, and price.
Score distribution
â–¼
<55-66-77-88-99-10
â–¼ Worse than 51% of models
Score components:

70%

6.6

Overall score

30%

8.8

Price

7.3
Processor type
desktop
This processor belongs to the desktop processor class, which is more advanced than that of 54.7% of processors and equal to that of 39.5% of processors.
CPU socket
LGA1200
This processor uses the LGA1200 CPU socket, which is newer than that of 68.1% of processors and equal to that of 5.2% of processors.
Chipset
Z590, B560, H510, Z490, H470, B460, H410, Q470, Q570, W580
This processor supports Z590, B560, H510, Z490, H470, B460, H410, Q470, Q570, W580 chipsets, which is broader compatibility than 64.1% of processors.
CPU architecture
x86-64
This processor uses the x86-64 architecture, which is more advanced than that of 1.8% of processors and equal to that of 98.2% of processors.
Instruction sets
MMX, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES
This processor supports MMX, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES instruction sets, which is narrower support than 74.8% of processors and equal to that of 1.6% of processors.
Show more
N. of physical cores
8
Market range: <2 – >12
This processor has 8 CPU cores, which is more than 61.2% of processors and equal to 13.9% of processors.
CPU threads
16
Market range: <4 – >24
This processor offers 16 CPU threads, which is more than 69% of processors and equal to 14.6% of processors.
CPU boost clock speed
4.5 GHz
Market range: <3 GHz – >5.5 GHz
This processor reaches a boost clock of 4.5 GHz which is higher than that of 53.9% of processors and equal to that of 5.5% of processors.
CPU base clock speed
8x 2.0 GHz & 16x 2.0 GHz
This processor has a base clock of 8x2.0 GHz & 16x2.0 GHz which is higher than that of 94.5% of processors.
PassMark multi-core score
12,886
Market range: <2.5k – >32.5k
This processor scores 12,886 in PassMark, which is higher than 52.8% of processors.
Show more
Semiconductor size
14 nm
Market range: <4 nm – >24 nm
This processor uses a 14 nm process node, which is older than that of 52% of processors and equal to that of 32.9% of processors.
Foundry
Intel 14 nm
This processor is built on the Intel 14 nm foundry process, which is less advanced than that of 55.9% of processors and equal to that of 29% of processors.
L3 cache
16 MB
Market range: <2 MB – >32 MB
This processor has an L3 cache of 16 MB which is larger than that of 62% of processors and equal to that of 12.6% of processors.
L2 cache
2 MB
Market range: <1 MB – >16 MB
This processor has an L2 cache of 2 MB which is smaller than that of 52.9% of processors and equal to that of 10.8% of processors.
L1 cache
512 KB
Market range: <128 KB – >1.2k KB
This processor has an L1 cache of 512 KB which is larger than that of 62.8% of processors and equal to that of 9.4% of processors.
Show more
DDR memory version
DDR4
This processor supports DDR DDR4, which is newer than that of 25.2% of processors and equal to that of 31.1% of processors.
Maximum memory speed
2,933 MHz
Market range: <1.5k MHz – >6.5k MHz
This processor supports memory speeds up to 2,933 MHz, which is lower than that of 50.3% of processors and equal to 5.1% of processors.
Max memory speed (JEDEC)
DDR4-2933 MHz
This processor supports JEDEC memory speeds up to DDR4-2933 MHz, which is lower than that of 54% of processors and equal to 4.5% of processors.
Max memory speed (XMP / EXPO)
?
Maximum memory capacity
128 GB
Market range: <32 GB – >256 GB
This processor supports up to 128 GB of memory, which is more than 59.3% of processors and equal to 22.8% of processors.
Show more
Integrated graphics
yes
This processor includes integrated graphics. 14.7% of processors offer this.
Integrated GPU model
Intel UHD Graphics 630
This processor uses the Intel UHD Graphics 630 integrated GPU, which is more advanced than that in 45.6% of processors and equal to that in 8% of processors.
Integrated GPU execution units
3
Market range: <6 – >64
This processor has 3 GPU execution units, which is fewer than 92.9% of processors and equal to 2.4% of processors.
Integrated GPU base frequency
350 MHz
Market range: <300 MHz – >800 MHz
This processor has an integrated GPU clock of 350 MHz which is higher than that of 42.7% of processors and equal to that of 25.4% of processors.
Integrated media encoders/decoders
H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode)
This processor supports H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode) media codecs, which is broader support than 66.4% of processors and equal to 1.9% of processors.
Show more
TDP (Thermal design power)
35 W
Market range: <15 W – >90 W
This processor has a TDP of 35 W which is lower than that of 53.2% of processors and equal to that of 14% of processors.
Base power (PL1)
35 W
Market range: <15 W – >90 W
This processor has a base power of 35 W which is lower than that of 53.3% of processors and equal to that of 14.1% of processors.
Boost power (PL2)
123 W
Market range: <25 W – >150 W
This processor has a boost power of 123 W which is higher than that of 77.4% of processors and equal to that of 0.3% of processors.
Tau (power duration limit)
?
Configurable TDP
yes
This processor supports configurable TDP. 46.4% of processors offer this.
Show more

Intel Core i7-10700T vs the average processor

246810TotalPlatformPerformanceArchitectureMemory & PCIeIntegrated graphicsPower & Thermal
  • 4 more performance cores
    This processor has more performance cores than the average processor (8 vs 4). The average processor has 4 performance cores.
    8 vs 4
  • Higher base clock
    This processor has a higher base clock than the average processor (8x2 GHz & 16x2 GHz vs 4x3.4 GHz).
    8x2.0 GHz & 16x2.0 GHz vs 4x3.4 GHz
  • 8 more CPU threads
    This processor has more CPU threads than the average processor (16 vs 8). The average processor has 8 CPU threads.
    16 vs 8
  • 2 more CPU cores
    This processor has more CPU cores than the average processor (8 vs 6). The average processor has 6 CPU cores.
    8 vs 6
  • 38.9% better multi-core performance
    This processor has a higher multi-core performance than the average processor (3,896 vs 2,804.5). The average processor scores 2,804.5 in Cinebench R20 multi-core.
    3,896 vs 2,804.5
  • 2x more memory capacity
    This processor has more maximum memory capacity than the average processor (128 GB vs 64 GB). The average processor supports 64 GB of memory.
    128 GB vs 64 GB
  • Modern CPU socket
    This processor uses a more modern CPU socket than the average processor (LGA1200 vs FP5).
    LGA1200 vs FP5
  • 77.8% larger L3 cache
    This processor has a higher L3 cache than the average processor (16 MB vs 9 MB). The average processor has L3 cache of 9 MB.
    16 MB vs 9 MB
  • Modern CPU socket
    This processor uses a more modern CPU socket than the average processor (LGA1200 vs FP5).
    LGA1200 vs FP5
  • 4 more performance cores
    This processor has more performance cores than the average processor (8 vs 4). The average processor has 4 performance cores.
    8 vs 4
  • Higher base clock
    This processor has a higher base clock than the average processor (8x2 GHz & 16x2 GHz vs 4x3.4 GHz).
    8x2.0 GHz & 16x2.0 GHz vs 4x3.4 GHz
  • 8 more CPU threads
    This processor has more CPU threads than the average processor (16 vs 8). The average processor has 8 CPU threads.
    16 vs 8
  • 2 more CPU cores
    This processor has more CPU cores than the average processor (8 vs 6). The average processor has 6 CPU cores.
    8 vs 6
  • 38.9% better multi-core performance
    This processor has a higher multi-core performance than the average processor (3,896 vs 2,804.5). The average processor scores 2,804.5 in Cinebench R20 multi-core.
    3,896 vs 2,804.5
  • More advanced Turbo Core
    This processor has a more advanced Turbo Core version than the average processor (3 vs 2).
    Intel Turbo Boost Max 3
    3 vs 2
  • 77.8% larger L3 cache
    This processor has a higher L3 cache than the average processor (16 MB vs 9 MB). The average processor has L3 cache of 9 MB.
    16 MB vs 9 MB
  • 33.3% larger L1 cache
    This processor has a higher L1 cache than the average processor (512 KB vs 384 KB). The average processor has L1 cache of 384 KB.
    512 KB vs 384 KB
  • 8.1% more L3 per core
    This processor has more L3 cache per core than the average processor (2 MB/core vs 1.85 MB/core). The average processor provides 1.85 MB/core of L3 cache per core.
    2 MB/core vs 1.85 MB/core
  • 2x more memory capacity
    This processor has more maximum memory capacity than the average processor (128 GB vs 64 GB). The average processor supports 64 GB of memory.
    128 GB vs 64 GB
  • 22.2% lower base power
    This processor has a lower base power draw than the average processor (35 W vs 45 W). The average processor has a base power draw of 45 W.
    35 W vs 45 W
  • Less advanced microarchitecture
    This processor uses a less advanced microarchitecture than the average processor (Comet Lake vs Kaby Lake).
    Comet Lake vs Kaby Lake
  • Narrower instruction support
    This processor supports a narrower instruction set than the average processor (MMX, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES vs MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES, SHA, AMD-V).
    MMX, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES vs MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES, SHA, AMD-V
  • 92.2% higher boost power
    This processor has a higher boost power draw than the average processor (123 W vs 64 W). The average processor has a boost power draw of 64 W.
    123 W vs 64 W
  • 16.7% larger process node
    This processor has a higher process node than the average processor (14 nm vs 12 nm). The average processor uses a process node of 12 nm.
    14 nm vs 12 nm
  • 50% less L2 per core
    This processor has less L2 cache per core than the average processor (0.3 MB/core vs 0.5 MB/core). The average processor provides 0.5 MB/core of L2 cache per core.
    0.25 MB/core vs 0.5 MB/core
  • Weaker security extensions
    This processor provides less advanced security extensions than the average processor (AES-NI, NX bit, Secure Key, SGX, TXT, OS Guard, Boot Guard vs AES-NI, NX bit, Secure Key, TXT, OS Guard, Boot Guard, CET, MBEC, TME, TME-MK).
    AES-NI, NX bit, Secure Key, SGX, TXT, OS Guard, Boot Guard vs AES-NI, NX bit, Secure Key, TXT, OS Guard, Boot Guard, CET, MBEC, TME, TME-MK
  • More limited crypto acceleration
    This processor offers more limited crypto acceleration than the average processor (AES vs AES, SHA).
    AES vs AES, SHA
  • 87.5% fewer GPU execution units
    This processor has fewer GPU execution units than the average processor (3 vs 24). The average processor has 24 GPU execution units.
    3 vs 24
  • 32% more expensive
    Intel Core i7-10700T is more expensive than the average processor (£330 vs £250).
    £330 vs £250
  • Narrower instruction support
    This processor supports a narrower instruction set than the average processor (MMX, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES vs MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES, SHA, AMD-V).
    MMX, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES vs MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES, SHA, AMD-V
  • Weaker security extensions
    This processor provides less advanced security extensions than the average processor (AES-NI, NX bit, Secure Key, SGX, TXT, OS Guard, Boot Guard vs AES-NI, NX bit, Secure Key, TXT, OS Guard, Boot Guard, CET, MBEC, TME, TME-MK).
    AES-NI, NX bit, Secure Key, SGX, TXT, OS Guard, Boot Guard vs AES-NI, NX bit, Secure Key, TXT, OS Guard, Boot Guard, CET, MBEC, TME, TME-MK
  • More limited crypto acceleration
    This processor offers more limited crypto acceleration than the average processor (AES vs AES, SHA).
    AES vs AES, SHA
  • 7.4% lower single-core score
    This processor has a lower Geekbench 6 single-core score than the average processor (1,421 vs 1,535). The average processor scores 1,535 in Geekbench 6 single-core.
    1,421 vs 1,535
  • 8 lower clock multiplier
    This processor has a lower clock multiplier than the average processor (20 vs 28). The average processor has a clock multiplier of 28.
    20 vs 28
  • 4.1% lower Cinebench R20 single-core score
    This processor has a lower Cinebench R20 single-core score than the average processor (470 vs 490). The average processor scores 490 in Cinebench R20 single-core.
    470 vs 490
  • Less advanced microarchitecture
    This processor uses a less advanced microarchitecture than the average processor (Comet Lake vs Kaby Lake).
    Comet Lake vs Kaby Lake
  • 16.7% larger process node
    This processor has a higher process node than the average processor (14 nm vs 12 nm). The average processor uses a process node of 12 nm.
    14 nm vs 12 nm
  • 50% less L2 per core
    This processor has less L2 cache per core than the average processor (0.3 MB/core vs 0.5 MB/core). The average processor provides 0.5 MB/core of L2 cache per core.
    0.25 MB/core vs 0.5 MB/core
  • 33.3% smaller L2 cache
    This processor has a lower L2 cache than the average processor (2 MB vs 3 MB). The average processor has L2 cache of 3 MB.
    2 MB vs 3 MB
  • 13% larger die size
    This processor has a higher die size than the average processor (200 mm² vs 177 mm²). The average processor has a die size of 177 mm².
    200 mm² vs 177 mm²
  • Limited PCIe bifurcation
    This processor supports less flexible PCIe bifurcation than the average processor (x16, x8/x8, x8/x4/x4 vs x16, x8/x8, x4/x4/x4/x4).
    x16, x8/x8, x8/x4/x4 vs x16, x8/x8, x4/x4/x4/x4
  • 87.5% fewer GPU execution units
    This processor has fewer GPU execution units than the average processor (3 vs 24). The average processor has 24 GPU execution units.
    3 vs 24
  • Narrower media codec support
    This processor supports fewer media codecs than the average processor (H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode) vs H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode), JPEG (HW decode/encode)).
    H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode) vs H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode), JPEG (HW decode/encode)
  • 92.2% higher boost power
    This processor has a higher boost power draw than the average processor (123 W vs 64 W). The average processor has a boost power draw of 64 W.
    123 W vs 64 W

Video reviews

Hands-on testing, unboxing, and real-world video evaluations

Not graded

Third-party reviews

What customers like about Intel Core i7-10700T

  • Low power consumption (35W TDP) makes it ideal for compact builds, mini PCs, and silent, energy-efficient systems.
  • Features 8 cores and 16 threads, providing strong multitasking and parallel processing capabilities for its power class.
  • Operates at much lower temperatures compared to standard and 'K' series models, reducing thermal stress on components.
  • Good 'short-term' performance with a turbo boost frequency of up to 4.5GHz for quick tasks.
  • Capable of handling most modern gaming and office workloads when paired with a decent GPU.
  • The 35W power limit can often be bypassed or adjusted in BIOS (on compatible motherboards) to gain extra performance.

What customers don't like about Intel Core i7-10700T

  • Strict 35W power limit leads to heavy throttling during sustained multi-core workloads like video editing or compiling.
  • Significantly lower all-core boost frequency (approx. 3.7GHz) and base frequency (2.0GHz) compared to the standard i7-10700.
  • Lower overall performance ceiling (roughly 15-30% slower) than standard or overclockable variants of the same generation.
  • Generally intended for OEM/system builders, making it harder to find as a standalone retail boxed product.
  • Stock Intel cooler is often described as noisy or inadequate for maintaining optimal turbo speeds under load.
  • Limited memory speed support (up to DDR4-2933) on non-Z series motherboards.

Verdict

The Intel Core i7-10700T is a 10th-generation Comet Lake desktop processor featuring 8 cores and 16 threads, operating at a base frequency of 2.0 GHz with a maximum turbo boost of 4.5 GHz. Built on a 14nm process for the LGA 1200 socket, it includes 16 MB of Intel Smart Cache, supports up to 128 GB of DDR4-2933 memory, and integrates Intel UHD Graphics 630. Its primary advantage is a very low 35W TDP, making it exceptionally power-efficient and ideal for silent or small form factor (SFF) builds that require high multi-core performance without excessive heat. However, it suffers from a significantly lower base clock speed compared to standard models, is locked against overclocking, and may be outperformed in high-end gaming or sustained heavy workloads by non-T variants.

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