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Intel Core i7 4500U Review | 78 Data compared

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  • Avg. price in UK: ~£330
  • Avg. price in US: ~$390
  • PassMark benchmark result: 2485
  • N. of physical cores: 2
  • CPU boost clock speed: 3.0 GHz

Intel Core i7 4500U review. Compare 78 technical specifications and user reviews to see how it ranks among processors and if it is worth buying.

3.1

Overall score

What it is: An overall evaluation of the processor's quality, based on technical analyses and user reviews.

When it matters: When you need a quick reference to identify the best processors on the market.

Score components:

90.0%

3.1

Technical Score

10.0%

?

User score

Poor
3.1

Technical Score

What it is: An assessment of the processor's technical performance, covering key areas such as processing performance, core configuration, efficiency, platform support, integrated features, and thermal behavior.

When it matters: When you want to compare processors based on technical performance and available features.

Score components:

60.0%

2.0

Performance

18.0%

4.1

Cache & Architecture

10.0%

2.9

Memory & PCIe

7.0%

7.6

Power & Thermal

4.0%

6.9

Platform

1.0%

6.1

Integrated Graphics

Poor
?

User score

What it is: A rating that combines user reviews and the total number of reviews received by the processor.

When it matters: When you want to know how a processor performs in real workloads and how reliable it is for gaming, productivity, and efficiency according to user feedback.

Score components:

70.0%

?

User reviews

30.0%

?

Popularity

  • 1.7
    Gaming

    Score components:

    30.0%

    1.8

    PassMark single-core benchmark score

    25.0%

    2.2

    Geekbench 6 single-core benchmark score

    20.0%

    1.6

    CPU boost clock speed

    17.0%

    1.6

    L3 cache

    8.0%

    1.0

    N. of physical cores

  • 1.3
    Video editing

    Score components:

    45.0%

    1.1

    Geekbench 6 multi-core benchmark score

    20.0%

    1.0

    N. of physical cores

    20.0%

    1.6

    CPU threads

    15.0%

    1.6

    L3 cache

  • No image
No image

Best prices in UK

    N/A~ £330

Best rankings

?

Available: ranking among products currently available (including other versions of this product).
All: ranking among all products in the database.

Verdict

The Intel Core i7-4500U is a 4th-generation 'Haswell' dual-core processor launched in 2013, specifically designed for thin ultrabooks and mobile devices. It features 2 physical cores, 4 threads via Hyper-Threading, a base clock speed of 1.8 GHz, and a maximum Turbo Boost frequency of up to 3.0 GHz, supported by 4 MB of Intel Smart Cache. Key advantages include an ultra-low thermal design power (TDP) of just 15W for enhanced battery life, integrated Intel HD Graphics 4400 (clocked up to 1.1 GHz), and support for advanced instruction sets like AVX2. However, it faces significant drawbacks in modern performance, as its dual-core architecture struggles with CPU-intensive tasks such as 3D rendering or CAD, and its integrated graphics are insufficient for modern gaming beyond low settings.

Technical Specifications of processor Intel Core i7 4500U

Technical Score

What it is: An assessment of the processor's technical performance, covering key areas such as processing performance, core configuration, efficiency, platform support, integrated features, and thermal behavior.

When it matters: When you want to compare processors based on technical performance and available features.

Score components:

60.0%

?

Performance

18.0%

?

Cache & Architecture

10.0%

?

Memory & PCIe

7.0%

?

Power & Thermal

4.0%

?

Platform

1.0%

?

Integrated Graphics

3.1
Intel Core i7 4500U has a technical score of 3.1 points, which is lower than that of 98.8% of products in this category.
User score

What it is: A rating that combines user reviews and the total number of reviews received by the processor.

When it matters: When you want to know how a processor performs in real workloads and how reliable it is for gaming, productivity, and efficiency according to user feedback.

Score components:

70.0%

0.0

User reviews

30.0%

1.0

Popularity

?
Popularity
What it is: An indicator based on the number of reviews received by the processor.
When it matters: When you prefer to choose a processor reviewed and selected by many other buyers.
1.0
Intel Core i7 4500U has a popularity of 1 points, which is higher than 0% of products in this category.
Ratio quality/price

What it is: An indicator that combines the processor's overall rating with its cost.

When it matters: When you are looking for a processor with a good balance between performance, efficiency, and price.

Score components:

60.0%

3.1

Overall score

40.0%

8.8

Price

4.8
Intel Core i7 4500U has a quality-to-price ratio of 4.8 points, which is lower than 98.6% of products in this category.
Brand name
What it is: The manufacturer or brand of the product.
When it matters: When you prefer a specific ecosystem, support network, or design philosophy.

Importance: MEDIUM

Intel
Processor type
What it is: The kind of system the processor is built for, such as desktop PCs, laptops, workstations, or servers.
When it matters: When you want a processor meant for the kind of machine you are actually building or buying, rather than a chip aimed at a different class of system.

Importance: HIGH

mobile
Intel Core i7 4500U belongs to the mobile processor class, which is more advanced than that of 7.3% of processors and equal to that of 48.6% of processors.
CPU socket
What it is: The physical socket the processor fits into on the motherboard.
When it matters: When you need to make sure the CPU can actually be installed on a specific motherboard.

Importance: HIGH

FCBGA1168
Intel Core i7 4500U uses the FCBGA1168 CPU socket, which is older than that of 94.7% of processors and equal to that of 1.7% of processors.
Chipset
What it is: The motherboard chipset families officially meant to work with the processor.
When it matters: When you are checking whether a CPU will work with the motherboard features and platform you plan to use.

Importance: HIGH

H81, HM87, HM86
Intel Core i7 4500U supports H81, HM87, HM86 chipsets, which is narrower compatibility than 53.7% of processors and equal to that of 0.1% of processors.
CPU architecture
What it is: The processor family or design generation behind the chip, such as Zen 4 or Raptor Lake.
When it matters: When you are comparing CPUs across generations and want a clearer sense of their design age, feature level, and expected performance class.

Importance: HIGH

x86-64
Intel Core i7 4500U uses the x86-64 architecture, which is more advanced than that of 1.7% of processors and equal to that of 98.3% of processors.
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N. of physical cores
What it is: The number of physical CPU cores on the processor.
When it matters: When you run workloads that benefit from more real cores.

Importance: HIGH

Good value: 8+

2
Intel Core i7 4500U has 2 CPU cores, which is fewer than 79.3% of processors and equal to 20.6% of processors.
CPU threads
What it is: The total number of processing threads the CPU can handle at once.
When it matters: When you run heavily threaded workloads or multitask a lot.

Importance: HIGH

Good value: 16+

4
Intel Core i7 4500U offers 4 CPU threads, which is fewer than 67.3% of processors and equal to 26.6% of processors.
Threads per core
What it is: The number of threads each physical core can handle at once.
When it matters: When you want to understand how much thread-level parallelism each core can provide in multitasking or heavily threaded work.

Importance: MEDIUM

Good value: 2

2
Intel Core i7 4500U offers 2 threads per core, which is more than 30.4% of processors and equal to 69.6% of processors.
CPU boost clock speed
What it is: The highest clock speed the processor can reach under boost conditions.
When it matters: When you care about peak speed in short bursts.

Importance: HIGH

Good value: >4.7 GHz

3.0 GHz
Intel Core i7 4500U reaches a boost clock of 3.0 GHz which is lower than that of 92.9% of processors and equal to that of 1% of processors.
CPU base clock speed
What it is: The processor's normal all-core starting frequency before boost behavior raises clocks temporarily.
When it matters: When you care about steadier performance in longer workloads rather than short burst speed alone.

Importance: MEDIUM

2 x 1.8 GHz
Intel Core i7 4500U has a base clock of 2x1.8 GHz which is equal to that of 100% of processors.
Show more
Semiconductor size
What it is: The manufacturing process node used to produce the processor, usually expressed in nanometers.
When it matters: When efficiency, heat, and the relative modernity of the chip-making process matter to your comparison.

Importance: HIGH

Good value: <10 nm

22 nm
Intel Core i7 4500U uses a 22 nm process node, which is older than that of 84.6% of processors and equal to that of 10.1% of processors.
Foundry
What it is: The semiconductor manufacturer that physically fabricates the processor chip.
When it matters: When process source, manufacturing generation, or foundry differences matter to your comparison more than day-to-day performance alone.

Importance: MEDIUM

Intel 22 nm
Intel Core i7 4500U is built on the Intel 22 nm foundry process, which is less advanced than that of 84.6% of processors and equal to that of 10.1% of processors.
L3 cache
What it is: The total amount of L3 cache available on the processor.
When it matters: When you want better performance in cache-sensitive workloads and games.

Importance: MEDIUM

Good value: >=16 MB

4 MB
Intel Core i7 4500U has an L3 cache of 4 MB which is smaller than that of 70.2% of processors and equal to that of 14.6% of processors.
L2 cache
What it is: The total amount of L2 cache available across the processor.
When it matters: When you want to compare CPU design efficiency and how much fast intermediate cache the cores have available.

Importance: MEDIUM

Good value: >=6 MB

0.5 MB
Intel Core i7 4500U has an L2 cache of 0.5 MB which is smaller than that of 84.8% of processors and equal to that of 15.2% of processors.
L1 cache
What it is: The total amount of L1 cache built into the processor, which sits closest to the cores.
When it matters: When you are comparing low-level CPU design details rather than the broader performance picture buyers usually notice first.

Importance: MEDIUM

Good value: >=512 KB

128 KB
Intel Core i7 4500U has an L1 cache of 128 KB which is smaller than that of 83.1% of processors and equal to that of 14.9% of processors.
Show more
DDR memory version
What it is: The RAM generation the processor is designed to support, such as DDR4 or DDR5.
When it matters: When you need the CPU to match the kind of memory platform you want to buy or reuse.

Importance: MEDIUM

Good value: DDR5

DDR3
Intel Core i7 4500U supports DDR DDR3, which is older than that of 86.3% of processors and equal to that of 13.7% of processors.
Maximum memory speed
What it is: The highest official memory speed supported by the processor.
When it matters: When you choose RAM and want to know the supported speed ceiling.

Importance: HIGH

Good value: >=4800 MHz

1,600 MHz
Intel Core i7 4500U supports memory speeds up to 1600 MHz, which is lower than that of 87.3% of processors and equal to 11.3% of processors.
Max memory speed (JEDEC)
What it is: The highest official RAM speed the processor supports under standard JEDEC settings, before any memory overclocking profiles are applied.
When it matters: When officially supported stock RAM speed matters more than XMP, EXPO, or manual memory tuning.

Importance: MEDIUM

Good value: >=5600 MHz

DDR3-1600 MHz
Intel Core i7 4500U supports JEDEC memory speeds up to DDR3-1600 MHz, which is lower than that of 87.6% of processors and equal to 8.1% of processors.
Max memory speed (XMP / EXPO)
What it is: The highest memory speed supported through XMP or EXPO profiles.
When it matters: When you want faster RAM through memory profiles.

Importance: MEDIUM

Good value: >=5200 MHz

N/A
Maximum memory capacity
What it is: The largest total amount of memory officially supported by the processor.
When it matters: When you plan a system with very large RAM capacity.

Importance: HIGH

Good value: >=128 GB

16 GB
Intel Core i7 4500U supports up to 16 GB of memory, which is less than 91.7% of processors and equal to 6.4% of processors.
Show more
Integrated graphics
What it is: Includes built-in graphics, so the system can output video without a separate graphics card.
When it matters: When you want the PC to work without a dedicated GPU, or you are building an office, media, compact, or troubleshooting-friendly system.

Importance: HIGH

yes
Intel Core i7 4500U includes integrated graphics. 87.6% of processors include integrated graphics.
Integrated GPU model
What it is: The model name of the integrated graphics processor, if present.
When it matters: When you plan to use the CPU's built-in graphics.

Importance: MEDIUM

Intel HD Graphics 4400
Intel Core i7 4500U uses the Intel HD Graphics 4400 integrated GPU, which is less advanced than that in 68.8% of processors and equal to that in 0.6% of processors.
Integrated GPU execution units
What it is: The number of execution units available in the integrated graphics part of the processor.
When it matters: When you plan to rely on built-in graphics and want a better sense of its light gaming, display, or media capability.

Importance: MEDIUM

Good value: >=24

20
Intel Core i7 4500U has 20 GPU execution units, which is fewer than 51.6% of processors and equal to 4.4% of processors.
Integrated GPU base frequency
What it is: The base operating frequency of the integrated GPU.
When it matters: When integrated graphics performance matters to you.

Importance: MEDIUM

Good value: >=350 MHz

200 MHz
Intel Core i7 4500U has an integrated GPU clock of 200 MHz which is lower than that of 96.4% of processors and equal to that of 3.3% of processors.
Integrated media encoders/decoders
What it is: The hardware media formats the processor can encode or decode directly.
When it matters: When you stream, edit video, or rely on hardware media acceleration.

Importance: LOW

H.264 (HW decode/encode), MPEG-2 (HW decode/encode), VC-1 (HW decode)
Intel Core i7 4500U supports H.264 (HW decode/encode), MPEG-2 (HW decode/encode), VC-1 (HW decode) media codecs, which is narrower support than 53% of processors and equal to 4.9% of processors.
Show more
TDP (Thermal design power)
What it is: The rated thermal design power, which gives a general idea of cooling and power needs.
When it matters: When you choose a cooler or build in a tighter case.

Importance: HIGH

Good value: <30 W

15 W
Intel Core i7 4500U has a TDP of 15 W which is lower than that of 77.7% of processors and equal to that of 16.1% of processors.
Base power (PL1)
What it is: The sustained power target used for longer CPU loads.
When it matters: When you choose cooling and power delivery for sustained workloads.

Importance: MEDIUM

Good value: <30 W

15 W
Intel Core i7 4500U has a base power of 15 W which is lower than that of 77.2% of processors and equal to that of 16.2% of processors.
Boost power (PL2)
What it is: The short-term boost power limit the processor may draw under heavier turbo loads.
When it matters: When you size cooling and power delivery for peak turbo behavior.

Importance: MEDIUM

Good value: <50 W

25 W
Intel Core i7 4500U has a boost power of 25 W which is lower than that of 83.1% of processors and equal to that of 9.2% of processors.
Tau (power duration limit)
What it is: The time limit the CPU can stay at higher boost power before dropping toward sustained power.
When it matters: When you want to understand turbo behavior under longer loads.

Importance: MEDIUM

Good value: <=28 s

28 seconds
Intel Core i7 4500U has a turbo duration of 28 seconds which is longer than that of 3.8% of processors and equal to that of 85% of processors.
Configurable TDP
What it is: Allows the processor to run in alternate power modes instead of being fixed to one default TDP target.
When it matters: When you want more control over heat, noise, and power draw in compact systems, quieter builds, or thermally limited machines.

Importance: LOW

yes
Intel Core i7 4500U supports configurable TDP. 52.9% of processors support configurable TDP.
cTDP: 13 W
Show more

Intel Core i7 4500U vs the average processor

  • 4.36x faster Blender rendering
    Intel Core i7 4500U has a lower Blender BMW27 render time than the average processor (1,445.4 vs 331.88). The average processor needs 331.88 for the Blender BMW27 test.
    What it is: A Blender render result based on the BMW27 scene, used to show how quickly the processor can finish a heavy 3D rendering task.
    When it matters: When rendering speed matters for 3D work, content creation, or other workloads that behave like long multi-core renders.

    Importance: HIGH

    Good value: >290

    Intel Core i7 4500U has a lower Blender BMW27 render time than the average processor (1,445.4 vs 331.88). The average processor needs 331.88 for the Blender BMW27 test.1,445.39 vs 331.88
  • 66.7% lower base power
    Intel Core i7 4500U has a lower base power draw than the average processor (15 W vs 45 W). The average processor has a base power draw of 45 W.
    What it is: The sustained power target used for longer CPU loads.
    When it matters: When you choose cooling and power delivery for sustained workloads.

    Importance: MEDIUM

    Good value: <30 W

    Intel Core i7 4500U has a lower base power draw than the average processor (15 W vs 45 W). The average processor has a base power draw of 45 W.15 W vs 45 W
  • 33.7% smaller die size
    Intel Core i7 4500U has a lower die size than the average processor (118 mm² vs 178 mm²). The average processor has a die size of 178 mm².
    What it is: The physical area of the processor die, usually measured in square millimeters.
    When it matters: When you are comparing chip scale, packaging density, or broader design differences rather than direct user-visible performance.

    Importance: LOW

    Good value: <150 mm²

    Intel Core i7 4500U has a lower die size than the average processor (118 mm² vs 178 mm²). The average processor has a die size of 178 mm².118 mm² vs 178 mm²
  • 60.9% lower boost power
    Intel Core i7 4500U has a lower boost power draw than the average processor (25 W vs 64 W). The average processor has a boost power draw of 64 W.
    What it is: The short-term boost power limit the processor may draw under heavier turbo loads.
    When it matters: When you size cooling and power delivery for peak turbo behavior.

    Importance: MEDIUM

    Good value: <50 W

    Intel Core i7 4500U has a lower boost power draw than the average processor (25 W vs 64 W). The average processor has a boost power draw of 64 W.25 W vs 64 W
  • 66.7% lower TDP
    Intel Core i7 4500U has a lower TDP than the average processor (15 W vs 45 W). The average processor has a TDP of 45 W.
    What it is: The rated thermal design power, which gives a general idea of cooling and power needs.
    When it matters: When you choose a cooler or build in a tighter case.

    Importance: HIGH

    Good value: <30 W

    Intel Core i7 4500U has a lower TDP than the average processor (15 W vs 45 W). The average processor has a TDP of 45 W.15 W vs 45 W
  • 16.7% more L3 per core
    Intel Core i7 4500U has more L3 cache per core than the average processor (2 MB/core vs 1.714 MB/core). The average processor provides 1.714 MB/core of L3 cache per core.
    What it is: The amount of L3 cache effectively available per CPU core.
    When it matters: When you are comparing how much shared cache each core can draw on in deeper technical analysis.

    Importance: MEDIUM

    Good value: >=2 MB/core

    Intel Core i7 4500U has more L3 cache per core than the average processor (2 MB/core vs 1.714 MB/core). The average processor provides 1.714 MB/core of L3 cache per core.2 MB/core vs 1.714 MB/core
  • 4.36x faster Blender rendering
    Intel Core i7 4500U has a lower Blender BMW27 render time than the average processor (1,445.4 vs 331.88). The average processor needs 331.88 for the Blender BMW27 test.
  • 33.7% smaller die size
    Intel Core i7 4500U has a lower die size than the average processor (118 mm² vs 178 mm²). The average processor has a die size of 178 mm².
  • 16.7% more L3 per core
    Intel Core i7 4500U has more L3 cache per core than the average processor (2 MB/core vs 1.714 MB/core). The average processor provides 1.714 MB/core of L3 cache per core.
  • 66.7% lower base power
    Intel Core i7 4500U has a lower base power draw than the average processor (15 W vs 45 W). The average processor has a base power draw of 45 W.
  • 60.9% lower boost power
    Intel Core i7 4500U has a lower boost power draw than the average processor (25 W vs 64 W). The average processor has a boost power draw of 64 W.
  • 66.7% lower TDP
    Intel Core i7 4500U has a lower TDP than the average processor (15 W vs 45 W). The average processor has a TDP of 45 W.

Total
Performance
Cache & Architecture
Power & Thermal
  • 7 year/s older release date
    Intel Core i7 4500U has an older release date than the average processor (2,013 vs 2,020).
    June 2013
  • Older CPU socket
    Intel Core i7 4500U uses an older CPU socket than the average processor (FCBGA1,168 vs FP2).
  • No crypto acceleration
    Intel Core i7 4500U does not include crypto acceleration, the average processor does.
  • 30.2% lower boost clock
    Intel Core i7 4500U has a lower boost clock speed than the average processor (3 GHz vs 4.3 GHz). The average processor reaches boost clock speed of 4.3 GHz.
  • 40.3% weaker single-core performance
    Intel Core i7 4500U has a lower PassMark single-core score than the average processor (1,483 vs 2,483). The average processor scores 2,483 in PassMark single-core.
  • 73.7% weaker multi-core performance
    Intel Core i7 4500U has a lower multi-core performance than the average processor (732 vs 2,783). The average processor scores 2,783 in Cinebench R20 multi-core.
  • 4 fewer CPU cores
    Intel Core i7 4500U has fewer CPU cores than the average processor (2 vs 6). The average processor has 6 CPU cores.
  • 44.2% lower single-core score
    Intel Core i7 4500U has a lower Geekbench 6 single-core score than the average processor (821 vs 1,471). The average processor scores 1,471 in Geekbench 6 single-core.
  • 46.1% lower Cinebench R20 single-core score
    Intel Core i7 4500U has a lower Cinebench R20 single-core score than the average processor (261 vs 484). The average processor scores 484 in Cinebench R20 single-core.
  • 82.8% lower multi-core score
    Intel Core i7 4500U has a lower Geekbench 6 multi-core score than the average processor (822 vs 4,793). The average processor scores 4,793 in Geekbench 6 multi-core.
  • 76.4% lower PassMark score
    Intel Core i7 4500U has a lower PassMark benchmark score than the average processor (2,485 vs 10,532.5). The average processor scores 10,532.5 in PassMark benchmark.
  • 4 fewer CPU threads
    Intel Core i7 4500U has fewer CPU threads than the average processor (4 vs 8). The average processor has 8 CPU threads.
  • 37.5% lower bus transfer rate
    Intel Core i7 4500U has a lower bus transfer rate than the average processor (5 GT/s vs 8 GT/s). The average processor offers bus transfer rate of 8 GT/s.
  • 37.5% lower bus speed
    Intel Core i7 4500U has a lower bus speed than the average processor (5 GT/s vs 8 GT/s). The average processor runs at bus speed of 8 GT/s.
  • 10 lower clock multiplier
    Intel Core i7 4500U has a lower clock multiplier than the average processor (18 vs 28). The average processor has a clock multiplier of 28.
  • 83.3% larger process node
    Intel Core i7 4500U has a higher process node than the average processor (22 nm vs 12 nm). The average processor uses a process node of 12 nm.
  • 80% smaller L2 cache
    Intel Core i7 4500U has a lower L2 cache than the average processor (0.5 MB vs 2.5 MB). The average processor has L2 cache of 2.5 MB.
  • 66.7% smaller L1 cache
    Intel Core i7 4500U has a lower L1 cache than the average processor (128 KB vs 384 KB). The average processor has L1 cache of 384 KB.
  • 50% less L2 per core
    Intel Core i7 4500U has less L2 cache per core than the average processor (0.3 MB/core vs 0.5 MB/core). The average processor provides 0.5 MB/core of L2 cache per core.
  • 50% smaller L3 cache
    Intel Core i7 4500U has a lower L3 cache than the average processor (4 MB vs 8 MB). The average processor has L3 cache of 8 MB.
  • Less advanced microarchitecture
    Intel Core i7 4500U uses a less advanced microarchitecture than the average processor (Haswell vs Kaby Lake).
  • 73.7% fewer transistors
    Intel Core i7 4500U has fewer transistors than the average processor (1.3 billion vs 4.95 billion). The average processor has 4.95 billion transistors.
  • Less advanced foundry
    Intel Core i7 4500U uses a less advanced foundry process than the average processor (Intel 22 nm vs Intel 14 nm).
  • Older DDR support
    Intel Core i7 4500U supports an older DDR generation than the average processor (DDR3 vs DDR4).
  • 44.1% lower memory bandwidth
    Intel Core i7 4500U has a lower memory bandwidth than the average processor (25.6 GB/s vs 45.8 GB/s). The average processor offers memory bandwidth of 45.8 GB/s.
  • 45.4% lower memory speed
    Intel Core i7 4500U has a lower maximum memory speed than the average processor (1,600 MHz vs 2,933 MHz). The average processor supports memory speed of 2,933 MHz.
  • Older PCIe version
    Intel Core i7 4500U supports an older PCIe version than the average processor (2 vs 3.0).
  • 4 fewer PCIe lanes
    Intel Core i7 4500U has fewer PCIe lanes than the average processor (12 vs 16). The average processor offers 16 PCIe lanes.
  • 75% less memory capacity
    Intel Core i7 4500U has fewer maximum memory capacity than the average processor (16 GB vs 64 GB). The average processor supports 64 GB of memory.
  • Limited PCIe bifurcation
    Intel Core i7 4500U supports less flexible PCIe bifurcation than the average processor (x1/x1/x1/x1 vs x16, x8/x8).
  • Inferior integrated GPU
    Intel Core i7 4500U uses an inferior integrated GPU to the average processor (Intel HD Graphics 4,400 vs Intel UHD Graphics 630).
  • 42.9% lower GPU clock speed
    Intel Core i7 4500U has a lower integrated GPU frequency than the average processor (200 MHz vs 350 MHz). The average processor has integrated GPU frequency of 350 MHz.
  • 30.2% lower boost clock
    Intel Core i7 4500U has a lower boost clock speed than the average processor (3 GHz vs 4.3 GHz). The average processor reaches boost clock speed of 4.3 GHz.
    What it is: The highest clock speed the processor can reach under boost conditions.
    When it matters: When you care about peak speed in short bursts.

    Importance: HIGH

    Good value: >4.7 GHz

    Intel Core i7 4500U has a lower boost clock speed than the average processor (3 GHz vs 4.3 GHz). The average processor reaches boost clock speed of 4.3 GHz.3.0 GHz vs 4.3 GHz
  • 40.3% weaker single-core performance
    Intel Core i7 4500U has a lower PassMark single-core score than the average processor (1,483 vs 2,483). The average processor scores 2,483 in PassMark single-core.
    What it is: A benchmark score that reflects single-core CPU performance.
    When it matters: When you care about responsiveness in lighter or older software.

    Importance: HIGH

    Good value: >3200

    Intel Core i7 4500U has a lower PassMark single-core score than the average processor (1,483 vs 2,483). The average processor scores 2,483 in PassMark single-core.1,483 vs 2,483
  • 73.7% weaker multi-core performance
    Intel Core i7 4500U has a lower multi-core performance than the average processor (732 vs 2,783). The average processor scores 2,783 in Cinebench R20 multi-core.
    What it is: A Cinebench R20 score that reflects how well the processor handles long, heavy rendering workloads across many cores.
    When it matters: When you care about sustained multi-core performance in rendering, compiling, heavy creation work, or productivity workloads that use many threads.

    Importance: HIGH

    Good value: >4700

    Intel Core i7 4500U has a lower multi-core performance than the average processor (732 vs 2,783). The average processor scores 2,783 in Cinebench R20 multi-core.732 vs 2,783
  • 4 fewer CPU cores
    Intel Core i7 4500U has fewer CPU cores than the average processor (2 vs 6). The average processor has 6 CPU cores.
    What it is: The number of physical CPU cores on the processor.
    When it matters: When you run workloads that benefit from more real cores.

    Importance: HIGH

    Good value: 8+

    Intel Core i7 4500U has fewer CPU cores than the average processor (2 vs 6). The average processor has 6 CPU cores.2 vs 6
  • 44.2% lower single-core score
    Intel Core i7 4500U has a lower Geekbench 6 single-core score than the average processor (821 vs 1,471). The average processor scores 1,471 in Geekbench 6 single-core.
    What it is: A Geekbench 6 score that reflects single-core CPU performance in mixed modern workloads.
    When it matters: When you care about snappy everyday performance in lighter apps, browsing, office work, or tasks that do not scale well across many cores.

    Importance: HIGH

    Good value: >2000

    Intel Core i7 4500U has a lower Geekbench 6 single-core score than the average processor (821 vs 1,471). The average processor scores 1,471 in Geekbench 6 single-core.821 vs 1,471
  • 82.8% lower multi-core score
    Intel Core i7 4500U has a lower Geekbench 6 multi-core score than the average processor (822 vs 4,793). The average processor scores 4,793 in Geekbench 6 multi-core.
    What it is: A Geekbench 6 score that reflects multi-core CPU performance in mixed modern workloads.
    When it matters: When you want a quick picture of multi-core speed in everyday mixed workloads, multitasking, and broadly optimized software.

    Importance: HIGH

    Good value: >8500

    Intel Core i7 4500U has a lower Geekbench 6 multi-core score than the average processor (822 vs 4,793). The average processor scores 4,793 in Geekbench 6 multi-core.822 vs 4,793
  • 46.1% lower Cinebench R20 single-core score
    Intel Core i7 4500U has a lower Cinebench R20 single-core score than the average processor (261 vs 484). The average processor scores 484 in Cinebench R20 single-core.
    What it is: A Cinebench R20 benchmark score that reflects single-core CPU performance.
    When it matters: When you care about lighter workloads, interface responsiveness, or software that still depends heavily on one fast core.

    Importance: HIGH

    Good value: >600

    Intel Core i7 4500U has a lower Cinebench R20 single-core score than the average processor (261 vs 484). The average processor scores 484 in Cinebench R20 single-core.261 vs 484
  • 83.3% larger process node
    Intel Core i7 4500U has a higher process node than the average processor (22 nm vs 12 nm). The average processor uses a process node of 12 nm.
    What it is: The manufacturing process node used to produce the processor, usually expressed in nanometers.
    When it matters: When efficiency, heat, and the relative modernity of the chip-making process matter to your comparison.

    Importance: HIGH

    Good value: <10 nm

    Intel Core i7 4500U has a higher process node than the average processor (22 nm vs 12 nm). The average processor uses a process node of 12 nm.22 nm vs 12 nm
Total
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Platform
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Integrated Graphics

Graphic comparison of Intel Core i7 4500U and other processors

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Third-party reviews

What customers like about Intel Core i7 4500U?

  • Energy efficient with a 15W TDP, typically yielding good battery life (over 5 hours in many cases)
  • Adequate for day-to-day office tasks, web browsing, and video streaming
  • Supports Hyper-Threading, allowing it to handle up to four threads despite having only two physical cores
  • Works well for light productivity and software development (especially when paired with an SSD)
  • Reliable longevity; many users report machines still functioning well for basic tasks after 6–7 years

What customers dislike about Intel Core i7 4500U?

  • Struggles significantly with CPU-intensive tasks like video editing, CAD, or heavy simulations
  • Poor 3D gaming performance; integrated HD 4400 graphics are inadequate for modern titles
  • Dual-core architecture is a bottleneck for power users compared to modern quad-core or 6-core alternatives
  • Can experience thermal throttling and high temperatures (up to 93-94°C) under sustained heavy loads
  • Low base clock speed (1.8 GHz) can make it feel sluggish for multitasking without an SSD

Expert reviews

O
openbenchmarking.org
Q3 2013
Intel Core i7-4500U Benchmarks, Linux Performance - OpenBenchmarking

The Intel Core i7-4500U is a Haswell-generation, dual-core, four-thread processor designed for ultrabooks, boasting high energy efficiency with a 15W TDP and supporting instruction sets like AVX2 and AES. While suitable for daily tasks, it is considered underpowered for modern, high-demand, or heavily multi-threaded workloads, with the integrated HD Graphics 4400 inadequate for...Read more

C
cpubenchmark.net
Q1 2013
Intel Core i7-4500U @ 1.80GHz - CPU Benchmarks (PassMark)

The Intel Core i7-4500U is a 22nm Haswell-based dual-core ULV processor designed for thin ultrabooks, featuring a 1.80 GHz base clock with 3.0 GHz boost capability. Key benefits include a 15W TDP for efficiency and Hyper-Threading for improved multitasking in office applications. However, its dual-core nature makes it inferior to modern quad-core processors, resulting in a low CPU...Read more

C
cpu.userbenchmark.com
2013-2024
Intel Core i7-4500U - CPU UserBenchmarks

The Intel Core i7-4500U is a 4th-generation dual-core Haswell processor designed for ultrabooks, featuring a 1.8GHz base frequency and a 15W TDP, making it a reliable, energy-efficient "workhorse" for daily productivity and web browsing. Users on UserBenchmark consider it capable of handling basic tasks when paired with SSDs, though it is now significantly outdated compared to...Read more

S
score.nero.com
01/03/2026
Intel Core i7-4500U CPU @ 1.80GHz Benchmarks - Nero Score

The Intel Core i7-4500U is a legacy 4th Gen Haswell dual-core processor (1.80 GHz - 3.0 GHz) designed for ultrabooks, prioritizing energy efficiency over raw performance, which is now significantly outdated compared to modern CPUs. Key advantages include a 15W TDP, offering low heat generation and high portability, alongside Intel Hyper-Threading for managing basic, everyday tasks...Read more

G
geeknetic.es
26/08/2013
ASUS Vivobook S551LB [Full Review]

The Geeknetic review of the ASUS Vivobook S551LB highlights it as a versatile, multimedia-focused 15.6-inch ultrabook featuring a premium brushed aluminum chassis. Powered by an Intel Core i7-4500U and NVIDIA GeForce GT 740M, the device serves as a bridge between traditional home PCs and portable laptops. Key pros include this solid performance for moderate gaming, achieving over 40...Read more

(Translated)Show original
T
tech.everyeye.it
29/09/2014
HP Spectre 13 Review - Everyeye Tech

a little longerThinking a little longer The HP Spectre 13 (2017/2018) is a premium, ultra-thin (10.4 mm) laptop featuring a CNC-machined aluminum and carbon fiber chassis with a durable ceramic white finish. Equipped with 8th Generation Intel Core quad-core processors, it offers a significant performance boost for productivity, paired with a vibrant, thin-bezel IPS display. While...Read more

(Translated)Show original
L
laptopmedia.com
01/07/2026
Intel Core i7-4500U | LaptopMedia Italy - LaptopMedia

The Intel Core i7-4500U is a 22nm Haswell-based, dual-core processor designed for thin ultrabooks, featuring a 1.8 GHz base clock that boosts to 3.0 GHz with Hyper-Threading. Optimized for mobility over raw power, it handles office productivity and light multitasking while delivering high energy efficiency through its 15W TDP. Proponents highlight its low heat generation and solid...Read more

(Translated)Show original

Video reviews

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