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Intel Core i5 14500T Review | 78 Data compared

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  • Avg. price in UK: ~£210
  • Avg. price in US: ~$230
  • PassMark benchmark result: 23024
  • N. of physical cores: 14
  • CPU boost clock speed: 4.8 GHz

Intel Core i5 14500T review. Compare 78 technical specifications and user reviews to see how it ranks among processors and if it is worth buying.

6.8

Overall score

What it is: An overall evaluation of the processor's quality, based on technical analyses and user reviews.

When it matters: When you need a quick reference to identify the best processors on the market.

Score components:

90.0%

6.7

Technical Score

10.0%

7.3

User score

Good
6.7

Technical Score

What it is: An assessment of the processor's technical performance, covering key areas such as processing performance, core configuration, efficiency, platform support, integrated features, and thermal behavior.

When it matters: When you want to compare processors based on technical performance and available features.

Score components:

60.0%

5.9

Performance

18.0%

8.0

Cache & Architecture

10.0%

8.6

Memory & PCIe

7.0%

6.5

Power & Thermal

4.0%

9.1

Platform

1.0%

8.1

Integrated Graphics

Good
7.3

User score

What it is: A rating that combines user reviews and the total number of reviews received by the processor.

When it matters: When you want to know how a processor performs in real workloads and how reliable it is for gaming, productivity, and efficiency according to user feedback.

Score components:

70.0%

10

User reviews

30.0%

1.0

Popularity

User score:
United Kingdom
amazon
5.0
(1)

(Reviews last updated: May 2026)

Very good
  • 6.5
    Gaming

    Score components:

    30.0%

    7.1

    PassMark single-core benchmark score

    25.0%

    6.9

    Geekbench 6 single-core benchmark score

    20.0%

    7.0

    CPU boost clock speed

    17.0%

    4.4

    L3 cache

    8.0%

    5.9

    N. of physical cores

  • 3.9
    Video editing

    Score components:

    45.0%

    1.7

    Geekbench 6 multi-core benchmark score

    20.0%

    5.9

    N. of physical cores

    20.0%

    6.4

    CPU threads

    15.0%

    4.4

    L3 cache

  • intel-core-i5-14500t
  • intel-core-i5-14500t
intel-core-i5-14500t
intel-core-i5-14500t

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Available: ranking among products currently available (including other versions of this product).
All: ranking among all products in the database.

Verdict

The Intel Core i5-14500T is a 14th Gen power-efficient desktop processor based on the Raptor Lake architecture, featuring 14 cores (6 Performance and 8 Efficient) and 20 threads to support parallel processing. It operates with a 1.7 GHz base clock and reaches a maximum turbo frequency of 4.8 GHz, supported by 24 MB of Intel Smart Cache and an integrated UHD Graphics 770 unit. Its main pros include an exceptionally low base power consumption of 35W, making it ideal for compact or fanless systems, and broad compatibility with both DDR4-3200 and DDR5-4800 memory on the LGA 1700 socket. However, its primary cons are the significantly lower base clock speeds and overall reduced multi-core performance compared to the standard i5-14500 model due to strict power limits.

Technical Specifications of processor Intel Core i5 14500T

Technical Score

What it is: An assessment of the processor's technical performance, covering key areas such as processing performance, core configuration, efficiency, platform support, integrated features, and thermal behavior.

When it matters: When you want to compare processors based on technical performance and available features.

Score components:

60.0%

5.9

Performance

18.0%

8.0

Cache & Architecture

10.0%

8.6

Memory & PCIe

7.0%

6.5

Power & Thermal

4.0%

9.1

Platform

1.0%

8.1

Integrated Graphics

6.7
Intel Core i5 14500T has a technical score of 6.72 points, which is higher than that of 78.4% of products in this category.
User score

What it is: A rating that combines user reviews and the total number of reviews received by the processor.

When it matters: When you want to know how a processor performs in real workloads and how reliable it is for gaming, productivity, and efficiency according to user feedback.

Score components:

70.0%

10

User reviews

30.0%

1.0

Popularity

User score:
United Kingdom
amazon
5.0
(1)

(Reviews last updated: May 2026)

7.3
Intel Core i5 14500T has a user score of 7.3 points, which is lower than that of 92.4% of products in this category.
Popularity
What it is: An indicator based on the number of reviews received by the processor.
When it matters: When you prefer to choose a processor reviewed and selected by many other buyers.
1.0
Intel Core i5 14500T has a popularity of 1 points, which is higher than 0% of products in this category.
Ratio quality/price

What it is: An indicator that combines the processor's overall rating with its cost.

When it matters: When you are looking for a processor with a good balance between performance, efficiency, and price.

Score components:

60.0%

6.8

Overall score

40.0%

9.4

Price

7.6
Intel Core i5 14500T has a quality-to-price ratio of 7.6 points, which is higher than 87.7% of products in this category.
Brand name
What it is: The manufacturer or brand of the product.
When it matters: When you prefer a specific ecosystem, support network, or design philosophy.

Importance: MEDIUM

Intel
Processor type
What it is: The kind of system the processor is built for, such as desktop PCs, laptops, workstations, or servers.
When it matters: When you want a processor meant for the kind of machine you are actually building or buying, rather than a chip aimed at a different class of system.

Importance: HIGH

desktop
Intel Core i5 14500T belongs to the desktop processor class, which is more advanced than that of 56% of processors and equal to that of 37.9% of processors.
CPU socket
What it is: The physical socket the processor fits into on the motherboard.
When it matters: When you need to make sure the CPU can actually be installed on a specific motherboard.

Importance: HIGH

LGA1700
Intel Core i5 14500T uses the LGA1700 CPU socket, which is newer than that of 86.1% of processors and equal to that of 7.4% of processors.
Chipset
What it is: The motherboard chipset families officially meant to work with the processor.
When it matters: When you are checking whether a CPU will work with the motherboard features and platform you plan to use.

Importance: HIGH

Z790, H770, B760, Z690, H670, B660, H610
Intel Core i5 14500T supports Z790, H770, B760, Z690, H670, B660, H610 chipsets, which is broader compatibility than 84.4% of processors and equal to that of 1.2% of processors.
CPU architecture
What it is: The processor family or design generation behind the chip, such as Zen 4 or Raptor Lake.
When it matters: When you are comparing CPUs across generations and want a clearer sense of their design age, feature level, and expected performance class.

Importance: HIGH

x86-64
Intel Core i5 14500T uses the x86-64 architecture, which is more advanced than that of 1.7% of processors and equal to that of 98.3% of processors.
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N. of physical cores
What it is: The number of physical CPU cores on the processor.
When it matters: When you run workloads that benefit from more real cores.

Importance: HIGH

Good value: 8+

14
Intel Core i5 14500T has 14 CPU cores, which is more than 87.1% of processors and equal to 4.3% of processors.
CPU threads
What it is: The total number of processing threads the CPU can handle at once.
When it matters: When you run heavily threaded workloads or multitask a lot.

Importance: HIGH

Good value: 16+

20
Intel Core i5 14500T offers 20 CPU threads, which is more than 85.4% of processors and equal to 4.5% of processors.
Threads per core
What it is: The number of threads each physical core can handle at once.
When it matters: When you want to understand how much thread-level parallelism each core can provide in multitasking or heavily threaded work.

Importance: MEDIUM

Good value: 2

?
CPU boost clock speed
What it is: The highest clock speed the processor can reach under boost conditions.
When it matters: When you care about peak speed in short bursts.

Importance: HIGH

Good value: >4.7 GHz

4.8 GHz
Intel Core i5 14500T reaches a boost clock of 4.8 GHz which is higher than that of 71.2% of processors and equal to that of 4.3% of processors.
CPU base clock speed
What it is: The processor's normal all-core starting frequency before boost behavior raises clocks temporarily.
When it matters: When you care about steadier performance in longer workloads rather than short burst speed alone.

Importance: MEDIUM

6 x 1.7 GHz & 8 x 1.2 GHz
Intel Core i5 14500T has a base clock of 6x1.7 GHz & 8x1.2 GHz which is equal to that of 100% of processors.
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Semiconductor size
What it is: The manufacturing process node used to produce the processor, usually expressed in nanometers.
When it matters: When efficiency, heat, and the relative modernity of the chip-making process matter to your comparison.

Importance: HIGH

Good value: <10 nm

10 nm
Intel Core i5 14500T uses a 10 nm process node, which is more advanced than that of 52.3% of processors and equal to that of 19.1% of processors.
Foundry
What it is: The semiconductor manufacturer that physically fabricates the processor chip.
When it matters: When process source, manufacturing generation, or foundry differences matter to your comparison more than day-to-day performance alone.

Importance: MEDIUM

Intel 7
Intel Core i5 14500T is built on the Intel 7 foundry process, which is more advanced than that of 66.2% of processors and equal to that of 14.9% of processors.
L3 cache
What it is: The total amount of L3 cache available on the processor.
When it matters: When you want better performance in cache-sensitive workloads and games.

Importance: MEDIUM

Good value: >=16 MB

24 MB
Intel Core i5 14500T has an L3 cache of 24 MB which is larger than that of 81.5% of processors and equal to that of 5.8% of processors.
L2 cache
What it is: The total amount of L2 cache available across the processor.
When it matters: When you want to compare CPU design efficiency and how much fast intermediate cache the cores have available.

Importance: MEDIUM

Good value: >=6 MB

11.5 MB
Intel Core i5 14500T has an L2 cache of 11.5 MB which is larger than that of 82.5% of processors and equal to that of 2.2% of processors.
L1 cache
What it is: The total amount of L1 cache built into the processor, which sits closest to the cores.
When it matters: When you are comparing low-level CPU design details rather than the broader performance picture buyers usually notice first.

Importance: MEDIUM

Good value: >=512 KB

1,248 KB
Intel Core i5 14500T has an L1 cache of 1,248 KB which is larger than that of 89.9% of processors and equal to that of 2.2% of processors.
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DDR memory version
What it is: The RAM generation the processor is designed to support, such as DDR4 or DDR5.
When it matters: When you need the CPU to match the kind of memory platform you want to buy or reuse.

Importance: MEDIUM

Good value: DDR5

DDR4/DDR5
Intel Core i5 14500T supports DDR DDR4/DDR5, which is newer than that of 79.1% of processors and equal to that of 9.7% of processors.
Maximum memory speed
What it is: The highest official memory speed supported by the processor.
When it matters: When you choose RAM and want to know the supported speed ceiling.

Importance: HIGH

Good value: >=4800 MHz

4,800 MHz
Intel Core i5 14500T supports memory speeds up to 4,800 MHz, which is higher than that of 66.4% of processors and equal to 5.6% of processors.
Max memory speed (JEDEC)
What it is: The highest official RAM speed the processor supports under standard JEDEC settings, before any memory overclocking profiles are applied.
When it matters: When officially supported stock RAM speed matters more than XMP, EXPO, or manual memory tuning.

Importance: MEDIUM

Good value: >=5600 MHz

DDR5-4800 MHz
Intel Core i5 14500T supports JEDEC memory speeds up to DDR5-4,800 MHz, which is higher than that of 66.5% of processors and equal to 5.6% of processors.
Max memory speed (XMP / EXPO)
What it is: The highest memory speed supported through XMP or EXPO profiles.
When it matters: When you want faster RAM through memory profiles.

Importance: MEDIUM

Good value: >=5200 MHz

?
Maximum memory capacity
What it is: The largest total amount of memory officially supported by the processor.
When it matters: When you plan a system with very large RAM capacity.

Importance: HIGH

Good value: >=128 GB

192 GB
Intel Core i5 14500T supports up to 192 GB of memory, which is more than 83.3% of processors and equal to 6% of processors.
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Integrated graphics
What it is: Includes built-in graphics, so the system can output video without a separate graphics card.
When it matters: When you want the PC to work without a dedicated GPU, or you are building an office, media, compact, or troubleshooting-friendly system.

Importance: HIGH

yes
Intel Core i5 14500T includes integrated graphics. 87.6% include integrated graphics.
Intel UHD Graphics 770
Integrated GPU model
What it is: The model name of the integrated graphics processor, if present.
When it matters: When you plan to use the CPU's built-in graphics.

Importance: MEDIUM

Intel UHD Graphics 770
Intel Core i5 14500T uses the Intel UHD Graphics 770 integrated GPU, which is more advanced than that in 56.9% and equal to that in 4.9%.
Integrated GPU execution units
What it is: The number of execution units available in the integrated graphics part of the processor.
When it matters: When you plan to rely on built-in graphics and want a better sense of its light gaming, display, or media capability.

Importance: MEDIUM

Good value: >=24

32
Intel Core i5 14500T has 32 GPU execution units, which is more than 70.8% of processors and equal to 9.9% of processors.
Integrated GPU base frequency
What it is: The base operating frequency of the integrated GPU.
When it matters: When integrated graphics performance matters to you.

Importance: MEDIUM

Good value: >=350 MHz

300 MHz
Intel Core i5 14500T has an integrated GPU clock of 300 MHz which is lower than that of 57% of processors and equal to that of 38.7% of processors.
Integrated media encoders/decoders
What it is: The hardware media formats the processor can encode or decode directly.
When it matters: When you stream, edit video, or rely on hardware media acceleration.

Importance: LOW

H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode), VP8 (HW decode), JPEG (HW decode
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TDP (Thermal design power)
What it is: The rated thermal design power, which gives a general idea of cooling and power needs.
When it matters: When you choose a cooler or build in a tighter case.

Importance: HIGH

Good value: <30 W

35 W
Intel Core i5 14500T has a TDP of 35 W which is lower than that of 51.8% of processors and equal to that of 14.8% of processors.
Base power (PL1)
What it is: The sustained power target used for longer CPU loads.
When it matters: When you choose cooling and power delivery for sustained workloads.

Importance: MEDIUM

Good value: <30 W

35 W
Intel Core i5 14500T has a base power of 35 W which is lower than that of 51.7% of processors and equal to that of 15.1% of processors.
Boost power (PL2)
What it is: The short-term boost power limit the processor may draw under heavier turbo loads.
When it matters: When you size cooling and power delivery for peak turbo behavior.

Importance: MEDIUM

Good value: <50 W

92 W
Intel Core i5 14500T has a boost power of 92 W which is higher than that of 67% of processors and equal to that of 0.8% of processors.
Tau (power duration limit)
What it is: The time limit the CPU can stay at higher boost power before dropping toward sustained power.
When it matters: When you want to understand turbo behavior under longer loads.

Importance: MEDIUM

Good value: <=28 s

28 seconds
Intel Core i5 14500T has a turbo duration of 28 seconds which is longer than that of 3.8% of processors and equal to that of 85% of processors.
Configurable TDP
What it is: Allows the processor to run in alternate power modes instead of being fixed to one default TDP target.
When it matters: When you want more control over heat, noise, and power draw in compact systems, quieter builds, or thermally limited machines.

Importance: LOW

no
Intel Core i5 14500T does not support configurable TDP. 52.9% support configurable TDP.
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Intel Core i5 14500T vs the average processor

  • 51% better single-core performance
    Intel Core i5 14500T has a higher PassMark single-core score than the average processor (3,749 vs 2,483). The average processor scores 2,483 in PassMark single-core.
    What it is: A benchmark score that reflects single-core CPU performance.
    When it matters: When you care about responsiveness in lighter or older software.

    Importance: HIGH

    Good value: >3200

    Intel Core i5 14500T has a higher PassMark single-core score than the average processor (3,749 vs 2,483). The average processor scores 2,483 in PassMark single-core.3,749 vs 2,483
  • 8 more CPU cores
    Intel Core i5 14500T has more CPU cores than the average processor (14 vs 6). The average processor has 6 CPU cores.
    What it is: The number of physical CPU cores on the processor.
    When it matters: When you run workloads that benefit from more real cores.

    Importance: HIGH

    Good value: 8+

    Intel Core i5 14500T has more CPU cores than the average processor (14 vs 6). The average processor has 6 CPU cores.14 vs 6
  • Newer PCIe version
    Intel Core i5 14500T supports a newer PCIe version than the average processor (5.0 + 4.0 vs 3.0).
    What it is: The newest PCIe generation the processor can use directly for graphics cards, SSDs, and other high-speed expansion devices.
    When it matters: When you want support for newer GPUs or SSDs, or more bandwidth for high-speed expansion hardware.

    Importance: HIGH

    Good value: 4.0

    Intel Core i5 14500T supports a newer PCIe version than the average processor (5.0 + 4.0 vs 3.0).5.0 + 4.0 vs 3.0
  • 12 more CPU threads
    Intel Core i5 14500T has more CPU threads than the average processor (20 vs 8). The average processor has 8 CPU threads.
    What it is: The total number of processing threads the CPU can handle at once.
    When it matters: When you run heavily threaded workloads or multitask a lot.

    Importance: HIGH

    Good value: 16+

    Intel Core i5 14500T has more CPU threads than the average processor (20 vs 8). The average processor has 8 CPU threads.20 vs 8
  • 60.9% higher single-core score
    Intel Core i5 14500T has a higher Geekbench 6 single-core score than the average processor (2,367 vs 1,471). The average processor scores 1,471 in Geekbench 6 single-core.
    What it is: A Geekbench 6 score that reflects single-core CPU performance in mixed modern workloads.
    When it matters: When you care about snappy everyday performance in lighter apps, browsing, office work, or tasks that do not scale well across many cores.

    Importance: HIGH

    Good value: >2000

    Intel Core i5 14500T has a higher Geekbench 6 single-core score than the average processor (2,367 vs 1,471). The average processor scores 1,471 in Geekbench 6 single-core.2,367 vs 1,471
  • 4.6x larger L2 cache
    Intel Core i5 14500T has a higher L2 cache than the average processor (11.5 MB vs 2.5 MB). The average processor has L2 cache of 2.5 MB.
    What it is: The total amount of L2 cache available across the processor.
    When it matters: When you want to compare CPU design efficiency and how much fast intermediate cache the cores have available.

    Importance: MEDIUM

    Good value: >=6 MB

    Intel Core i5 14500T has a higher L2 cache than the average processor (11.5 MB vs 2.5 MB). The average processor has L2 cache of 2.5 MB.11.5 MB vs 2.5 MB
  • 45.9% higher Cinebench R20 single-core score
    Intel Core i5 14500T has a higher Cinebench R20 single-core score than the average processor (706 vs 484). The average processor scores 484 in Cinebench R20 single-core.
    What it is: A Cinebench R20 benchmark score that reflects single-core CPU performance.
    When it matters: When you care about lighter workloads, interface responsiveness, or software that still depends heavily on one fast core.

    Importance: HIGH

    Good value: >600

    Intel Core i5 14500T has a higher Cinebench R20 single-core score than the average processor (706 vs 484). The average processor scores 484 in Cinebench R20 single-core.706 vs 484
  • 2.5x more L2 per core
    Intel Core i5 14500T has more L2 cache per core than the average processor (1.3 MB/core vs 0.5 MB/core). The average processor provides 0.5 MB/core of L2 cache per core.
    What it is: The amount of L2 cache available to each CPU core.
    When it matters: When you are comparing per-core cache resources in deeper architectural analysis.

    Importance: LOW

    Good value: >=1 MB/core

    Intel Core i5 14500T has more L2 cache per core than the average processor (1.3 MB/core vs 0.5 MB/core). The average processor provides 0.5 MB/core of L2 cache per core.1.25 MB/core vs 0.5 MB/core
  • Modern CPU socket
    Intel Core i5 14500T uses a more modern CPU socket than the average processor (LGA1700 vs FP2).
  • 4 year/s newer release date
    Intel Core i5 14500T has a newer release date than the average processor (2024 vs 2020).
  • Supports HMP
    Intel Core i5 14500T supports HMP, the average processor does not.
  • Includes crypto acceleration
    Intel Core i5 14500T includes crypto acceleration, the average processor does not.
  • 51% better single-core performance
    Intel Core i5 14500T has a higher PassMark single-core score than the average processor (3,749 vs 2,483). The average processor scores 2,483 in PassMark single-core.
  • 8 more CPU cores
    Intel Core i5 14500T has more CPU cores than the average processor (14 vs 6). The average processor has 6 CPU cores.
  • 12 more CPU threads
    Intel Core i5 14500T has more CPU threads than the average processor (20 vs 8). The average processor has 8 CPU threads.
  • 60.9% higher single-core score
    Intel Core i5 14500T has a higher Geekbench 6 single-core score than the average processor (2,367 vs 1,471). The average processor scores 1,471 in Geekbench 6 single-core.
  • 45.9% higher Cinebench R20 single-core score
    Intel Core i5 14500T has a higher Cinebench R20 single-core score than the average processor (706 vs 484). The average processor scores 484 in Cinebench R20 single-core.
  • 2.19x higher PassMark score
    Intel Core i5 14500T has a higher PassMark benchmark score than the average processor (23,024 vs 10,532.5). The average processor scores 10,532.5 in PassMark benchmark.
  • 11.6% higher boost clock
    Intel Core i5 14500T has a higher boost clock speed than the average processor (4.8 GHz vs 4.3 GHz). The average processor reaches boost clock speed of 4.3 GHz.
  • 2 wider front-end design
    Intel Core i5 14500T has a higher front-end width than the average processor (6 vs 4). The average processor uses front-end width of 4.
  • 4.6x larger L2 cache
    Intel Core i5 14500T has a higher L2 cache than the average processor (11.5 MB vs 2.5 MB). The average processor has L2 cache of 2.5 MB.
  • 2.5x more L2 per core
    Intel Core i5 14500T has more L2 cache per core than the average processor (1.3 MB/core vs 0.5 MB/core). The average processor provides 0.5 MB/core of L2 cache per core.
  • More advanced microarchitecture
    Intel Core i5 14500T uses a more advanced microarchitecture than the average processor (Raptor Lake Refresh vs Kaby Lake).
  • 3x larger L3 cache
    Intel Core i5 14500T has a higher L3 cache than the average processor (24 MB vs 8 MB). The average processor has L3 cache of 8 MB.
  • Uses big.LITTLE design
    Intel Core i5 14500T uses a big.LITTLE design, the average processor does not.
  • 3.25x larger L1 cache
    Intel Core i5 14500T has a higher L1 cache than the average processor (1,248 KB vs 384 KB). The average processor has L1 cache of 384 KB.
  • More advanced foundry
    Intel Core i5 14500T uses a more advanced foundry process than the average processor (Intel 7 vs Intel 14 nm).
  • 16.7% smaller process node
    Intel Core i5 14500T has a lower process node than the average processor (10 nm vs 12 nm). The average processor uses a process node of 12 nm.
  • Newer PCIe version
    Intel Core i5 14500T supports a newer PCIe version than the average processor (5.0 + 4.0 vs 3.0).
  • 3x more memory capacity
    Intel Core i5 14500T has more maximum memory capacity than the average processor (192 GB vs 64 GB). The average processor supports 64 GB of memory.
  • Newer DDR support
    Intel Core i5 14500T supports a newer DDR generation than the average processor (DDR4/DDR5 vs DDR4).
  • 4 more PCIe lanes
    Intel Core i5 14500T has more PCIe lanes than the average processor (20 vs 16). The average processor offers 16 PCIe lanes.
  • 67.7% higher memory bandwidth
    Intel Core i5 14500T has a higher memory bandwidth than the average processor (76.8 GB/s vs 45.8 GB/s). The average processor offers memory bandwidth of 45.8 GB/s.
  • Supports ECC memory
    Intel Core i5 14500T supports ECC memory, the average processor does not.
  • 63.7% higher memory speed
    Intel Core i5 14500T has a higher maximum memory speed than the average processor (4,800 MHz vs 2,933 MHz). The average processor supports memory speed of 2,933 MHz.
  • 1 more supported displays
    Intel Core i5 14500T has more supported displays than the average processor (4 vs 3). The average processor supports 3 displays.
  • 22.2% lower base power
    Intel Core i5 14500T has a lower base power draw than the average processor (35 W vs 45 W). The average processor has a base power draw of 45 W.

Total
Overall
Platform
Performance
Cache & Architecture
Memory & PCIe
Integrated Graphics
Power & Thermal
  • 50.6% lower multi-core score
    Intel Core i5 14500T has a lower Geekbench 6 multi-core score than the average processor (2,367 vs 4,793). The average processor scores 4,793 in Geekbench 6 multi-core.
  • 50% lower bus speed
    Intel Core i5 14500T has a lower bus speed than the average processor (4 GT/s vs 8 GT/s). The average processor runs at bus speed of 8 GT/s.
  • 11 lower clock multiplier
    Intel Core i5 14500T has a lower clock multiplier than the average processor (17 vs 28). The average processor has a clock multiplier of 28.
  • 20.8% larger die size
    Intel Core i5 14500T has a higher die size than the average processor (215 mm² vs 178 mm²). The average processor has a die size of 178 mm².
  • Limited PCIe bifurcation
    Intel Core i5 14500T supports less flexible PCIe bifurcation than the average processor (x8/x4/x4 vs x16, x8/x8).
  • Narrower media codec support
    Intel Core i5 14500T supports fewer media codecs than the average processor (H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode), VP8 (HW decode), JPEG (HW decode vs H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode)).
  • No configurable TDP
    Intel Core i5 14500T does not support configurable TDP, the average processor does.
  • 43.8% higher boost power
    Intel Core i5 14500T has a higher boost power draw than the average processor (92 W vs 64 W). The average processor has a boost power draw of 64 W.
  • 50.6% lower multi-core score
    Intel Core i5 14500T has a lower Geekbench 6 multi-core score than the average processor (2,367 vs 4,793). The average processor scores 4,793 in Geekbench 6 multi-core.
    What it is: A Geekbench 6 score that reflects multi-core CPU performance in mixed modern workloads.
    When it matters: When you want a quick picture of multi-core speed in everyday mixed workloads, multitasking, and broadly optimized software.

    Importance: HIGH

    Good value: >8500

    Intel Core i5 14500T has a lower Geekbench 6 multi-core score than the average processor (2,367 vs 4,793). The average processor scores 4,793 in Geekbench 6 multi-core.2,367 vs 4,793
  • Narrower media codec support
    Intel Core i5 14500T supports fewer media codecs than the average processor (H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode), VP8 (HW decode), JPEG (HW decode vs H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode)).
    What it is: The hardware media formats the processor can encode or decode directly.
    When it matters: When you stream, edit video, or rely on hardware media acceleration.

    Importance: LOW

    Intel Core i5 14500T supports fewer media codecs than the average processor (H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode), VP8 (HW decode), JPEG (HW decode vs H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode)).H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode), VP8 (HW decode), JPEG (HW decode vs H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode)
  • No configurable TDP
    Intel Core i5 14500T does not support configurable TDP, the average processor does.
    What it is: Allows the processor to run in alternate power modes instead of being fixed to one default TDP target.
    When it matters: When you want more control over heat, noise, and power draw in compact systems, quieter builds, or thermally limited machines.

    Importance: LOW

    Intel Core i5 14500T does not support configurable TDP, the average processor does.
  • 20.8% larger die size
    Intel Core i5 14500T has a higher die size than the average processor (215 mm² vs 178 mm²). The average processor has a die size of 178 mm².
    What it is: The physical area of the processor die, usually measured in square millimeters.
    When it matters: When you are comparing chip scale, packaging density, or broader design differences rather than direct user-visible performance.

    Importance: LOW

    Good value: <150 mm²

    Intel Core i5 14500T has a higher die size than the average processor (215 mm² vs 178 mm²). The average processor has a die size of 178 mm².215 mm² vs 178 mm²
  • 43.8% higher boost power
    Intel Core i5 14500T has a higher boost power draw than the average processor (92 W vs 64 W). The average processor has a boost power draw of 64 W.
    What it is: The short-term boost power limit the processor may draw under heavier turbo loads.
    When it matters: When you size cooling and power delivery for peak turbo behavior.

    Importance: MEDIUM

    Good value: <50 W

    Intel Core i5 14500T has a higher boost power draw than the average processor (92 W vs 64 W). The average processor has a boost power draw of 64 W.92 W vs 64 W
  • 50% lower bus speed
    Intel Core i5 14500T has a lower bus speed than the average processor (4 GT/s vs 8 GT/s). The average processor runs at bus speed of 8 GT/s.
    What it is: The base platform clock used by older processor designs to derive other operating speeds.
    When it matters: When you are comparing older CPU platforms where bus design still affects how clocks and compatibility are set up.

    Importance: MEDIUM

    Good value: >=8 GT/s

    Intel Core i5 14500T has a lower bus speed than the average processor (4 GT/s vs 8 GT/s). The average processor runs at bus speed of 8 GT/s.4 GT/s vs 8 GT/s
  • 9.6% lower user score
    Intel Core i5 14500T has a lower user score than the average processor (7.30 vs 8,000).
    What it is: A rating that combines user reviews and the total number of reviews received by the processor.
    When it matters: When you want to know how a processor performs in real workloads and how reliable it is for gaming, productivity, and efficiency according to user feedback.
    Intel Core i5 14500T has a lower user score than the average processor (7.30 vs 8,000).7.3 vs 8
  • 11 lower clock multiplier
    Intel Core i5 14500T has a lower clock multiplier than the average processor (17 vs 28). The average processor has a clock multiplier of 28.
    What it is: The ratio used to derive CPU frequency from the base clock.
    When it matters: When you tune or compare overclocking behavior.

    Importance: LOW

    Good value: >33

    Intel Core i5 14500T has a lower clock multiplier than the average processor (17 vs 28). The average processor has a clock multiplier of 28.17 vs 28
Total
Overall
Performance
Cache & Architecture
Memory & PCIe
Integrated Graphics
Power & Thermal

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Third-party reviews

United Kingdom
amazon
5.0
1 Reviews

(Reviews last updated: May 2026)

What customers like about Intel Core i5 14500T?

  • High energy efficiency with a low base TDP of 35W, making it ideal for compact systems and silent builds
  • Excellent for multitasking and home server setups, capable of handling numerous virtual machines or containers
  • Supports modern standards including PCIe 5.0 and both DDR4 and DDR5 memory
  • Reliable integrated UHD Graphics 770 that supports ECC memory, suitable for mission-critical systems
  • Significant performance leap for users upgrading from older generations, such as the 12th gen T-series or older

What customers dislike about Intel Core i5 14500T?

  • Noticeably lower multi-core performance compared to the standard i5-14500 due to enforced power limits
  • Minimal performance gains over the previous generation i5-13500T, offering little incentive for a direct upgrade
  • The multiplier is locked, which strictly prevents any overclocking potential
  • Kernel support issues noted by some users, where older Linux kernels may not fully utilize specialized power-saving states (intel_idle)
  • Often cited as having poor value since users can manually power-limit a standard i5-14500 to achieve similar results with more flexibility

Expert reviews

C
cpu-monkey.com
01/03/2026
Intel Core i5-14500T vs Intel Core i5-1334U

The Intel Core i5-14500T (desktop, 35W TDP) and i5-1334U (mobile, 15W TDP) target different markets, with the 14500T providing significantly higher performance via 14 cores and 20 threads compared to the 1334U’s 10 cores and 12 threads. The 14500T offers superior multi-core output (approx. 43% faster in PassMark) and supports PCIe 5.0, though it requires more robust cooling. In...Read more

C
cpubenchmark.net
29/03/2026
Intel Core i5-14500T - CPU Benchmarks

The Intel Core i5-14500T is a 14th Gen "Raptor Lake Refresh" 35W desktop processor featuring a hybrid 14-core (6 E) architecture, aimed at compact, power-efficient systems. It operates at lower base clocks to maintain efficiency but boosts to 4.8 GHz, yielding a strong 22,997 multi-thread score on PassMark. Key advantages include excellent energy efficiency, support for DDR5, PCIe...Read more

H
hardwaredealz.com
01/03/2024
Intel Core i5-14500T Review - Benchmarks & Gaming

The Intel Core i5-14500T (Tray) is a 14-core (6 E), 20-thread low-power desktop processor operating at 35W, designed for energy-efficient, compact SFF systems. Based on the HardwareDealz review, the processor offers solid multi-threaded performance and integrated UHD Graphics 770 suitable for office work and gaming with a dedicated GPU, while maintaining excellent thermal...Read more

(Translated)Show original
V
valid.x86.fr
01/03/2026
CPU-Z Benchmark for Intel Core i5-14500T (ES): Would you like me to find reviews for the standard i5-14500 (65W), which has significantly more coverag...

A CPU-Z validator submission highlights performance metrics for an engineering sample of the Intel Core i5-14500T, specifically tested with 32 execution threads. The data indicates robust multi-threaded performance, yielding a score of 7,979 that outpaces older high-end processors, signifying strong architectural efficiency. As a "T-series" processor, the chip's design emphasizes...Read more

(Translated)Show original
C
cpubenchmark.net
15/05/2026
Intel Core i5-14500T CPU Performance Benchmarks - PassMark

The Intel Core i5-14500T is a 14th-gen "Raptor Lake Refresh" processor designed for high energy efficiency, utilizing a 14-core, 20-thread architecture with a 35W TDP suitable for compact systems. Key advantages include strong multi-threaded performance, integrated UHD Graphics 770 supporting 8K, and support for ECC memory and PCIe 5.0. Drawbacks include limited performance headroom...Read more

(Translated)Show original

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