OVERALL
ALTERNATIVES
SPECS
VS AVERAGE
REVIEWS
Scored using Motherboards Methodology v3.0
Motherboards Methodology v3.0
Mathematical & Unbiased Scoring
Products in this category are scored under Frontum Motherboards Methodology v3.0: the technical score from the specifications is the base, and independent expert and video reviews (up to ±0.5 points), owner opinions (up to ±0.3) and best-of lists (up to +0.3) move it up or down.
Explore Motherboards Methodology v3.0

ASUS ROG Strix Z490-H Gaming review: 109 specs compared

Avg. price:~£260CPU socket:LGA 1200Chipset:Intel Z490Form factor:ATX

ASUS ROG Strix Z490-H Gaming Review: Compare 109 technical specifications to see how this product ranks in the Motherboards category and whether it is worth buying.

ASUS ROG Strix Z490-H Gaming
7.3/10

Overall score

Score
7.3/ 10
✕
What it is
Our main score for this model, 1–10. It combines specs, expert reviews, best-of lists, owners and ratings from across the web.
How we count it
Parts: Technical score 40%, Reviews score 20%, List score 20%, Sentiment score 10%, User score 10%
Marks: Each part gets a mark out of 10. For reviews, lists and owners, a typical model in this category gets about 8 and the best one gets 10.
No data yet: A part with no data shows "?". It counts as the mark of a weaker model in this category (4 in 5 models with data score higher). This way, models with reviews, lists and owners usually come out ahead.
Score distribution
â–¼
<55-66-77-88-99-10
â–² Better than 62% of models
Score components

40%

6.5

Technical score

20%

?

Reviews scoreNot enough data yet, so we use 7.8, the mark of a weaker model in this category

20%

?

List scoreNot enough data yet, so we use 7.5, the mark of a weaker model in this category

10%

?

Sentiment scoreNot enough data yet, so we use 7.0, the mark of a weaker model in this category

10%

9.0

User score

â–²Better than 62% of motherboards
7.8

Value for money

Value for money
7.8/ 10
✕
What it is
An indicator that combines the motherboard's overall rating with its cost.
When it matters
When you are looking for a motherboard that offers a strong balance of features, performance, and price.
Score distribution
â–¼
<55-66-77-88-99-10
â–² Better than 53% of models
Score components

70%

7.3

Overall score

30%

9.2

Price

â–²Better than 53%
6.5

Technical score

Technical score
6.5/ 10
✕
What it is
How good the specs are compared with the other models in this category, 1–10.
How we count it
Areas: We rate the specs in each area against the other models in this category.
Weighting: The areas that matter most to buyers count more. The shares are shown under Score components.
Share: The technical score is 40% of the overall score.
Score distribution
â–¼
<55-66-77-88-99-10
â–² Better than 58% of models
Score components

19%

7.0

Memory

16%

8.2

Platform

16%

5.4

Storage

15%

6.4

Network

13%

4.6

Ports

8%

4.3

Expansion

8%

7.9

Power & Cooling

5%

9.6

Audio

â–²Better than 58%
?

Reviews score

Reviews score
✕
What it is
Average grade from independent test sites, magazines and video reviewers, 1–10.
How we count it
Grades: Each review's own score is converted to 1–10; without one, we grade the review ourselves. Big test sites count more, short reviews half as much as full tests. A video review counts half.
Score: The average grade is 80% of the review mark; the number of reviews is the other 20% (1 review = 5, the typical number in this category = 8, the most-reviewed model = 10).
Enough data: With few reviews, the average grade is pulled toward the typical grade of this category. No reviews yet: 7.8 for now.
Share: Reviews count 20% of the overall score.
Score distribution
â–¼
<55-66-77-88-99-10
Grades by review (0)
We have not found an independent test of this model yet. Until we do, its review part counts as 7.8.
Ratings from across the web count in the User score, not in this score.
No expert tests yet
9.0

User score

User score
9.0/ 10
✕
What it is
How happy buyers are with this model, based on ratings from across the web.
How we count it
Enough data: A model needs at least 1 rating from across the web. Without one, it counts as 7.9, the mark of a weaker rated model in this category.
Share: User score counts 10% of the overall score.
Score distribution
â–¼
<55-66-77-88-99-10
â–² Better than 79% of models

70%

9.1

Rating

30%

9.0

Popularity

â–²Better than 79%
?

List score

List score
7.5/ 10
✕
What it is
How often independent test sites, magazines and video reviewers put this model in their best-of lists for this category.
How we count it
Points: The model in the most lists of this category gets 10; the others get 8 to 10 in proportion. In no list yet: 7.5. Lists count 20% of the overall score.
Enough data: Every list counts, even a single one. With fewer than 5 best-of lists in the category, this part is left out.
Lists with this model (0)
Not in any best-of list yet, so this part counts as 7.5. Models in a list get 8 to 10.
Not in any best-of list yet
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Where to buy
*As an Amazon Associate, we earn from qualifying purchases.
Best rankings
Available: ranking among products currently available (including other versions of this product).All: ranking among all products in the database.
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Technical Specifications of motherboard ASUS ROG Strix Z490-H Gaming

Technical score
Technical score
6.5/ 10
✕
What it is
How good the specs are compared with the other models in this category, 1–10.
How we count it
Areas: We rate the specs in each area against the other models in this category.
Weighting: The areas that matter most to buyers count more. The shares are shown under Score components.
Share: The technical score is 40% of the overall score.
Score distribution
â–¼
<55-66-77-88-99-10
â–² Better than 58% of models
Score components:

19%

7.0

Memory

16%

8.2

Platform

16%

5.4

Storage

15%

6.4

Network

13%

4.6

Ports

8%

4.3

Expansion

8%

7.9

Power & Cooling

5%

9.6

Audio

6.5
Reviews score
7.8
User score
9.0
List score
?
Value for money
Value for money
7.8/ 10
✕
What it is
An indicator that combines the motherboard's overall rating with its cost.
When it matters
When you are looking for a motherboard that offers a strong balance of features, performance, and price.
Score distribution
â–¼
<55-66-77-88-99-10
â–² Better than 53% of models
Score components:

70%

7.3

Overall score

30%

9.2

Price

7.8
CPU socket
LGA 1200
This motherboard uses LGA 1200, which is less up-to-date than 61.9% of Motherboards and the same as 8.8% of Motherboards.
CPU platform
Intel
Chipset
Intel Z490
This motherboard uses Intel Z490, which is less capable than 57.2% of Motherboards and as capable as 2.8% of Motherboards.
Form factor
ATX
Integrated graphics support
yes
This motherboard supports integrated graphics. 10.2% of motherboards support this feature.
Show more
DDR memory version
DDR4
This motherboard uses DDR4, which is more modern than 13.4% of Motherboards and the same as 50.4% of Motherboards.
Memory slots
4
Market range: <2 – >4
This motherboard has 4 Memory slots, which is more than 21.9% of motherboards and equal to 72% of motherboards.
Maximum memory capacity
128 GB
Market range: <32 GB – >256 GB
This motherboard supports up to 128 GB of memory, which is more than 40.1% of motherboards and equal to 31.9% of motherboards.
Memory channels
2
Maximum RAM speed
4,600 MT/s
Market range: <2.1k MT/s – >8k MT/s
This motherboard supports memory speeds up to 4,600 MT/s, which is lower than that of 50.2% of motherboards and equal to that of 1% of motherboards.
Show more
N. of M.2 sockets
2
Market range: <0 – >4
This motherboard has 2 M.2 sockets, which is more than 30.5% of motherboards and equal to 34.5% of motherboards.
M.2 slot interface per slot
1x PCIe 3.0 x4/SATA, 1x PCIe 3.0 x4
This motherboard offers M.2 slots: 1x PCIe 3.0x4/SATA, 1x PCIe 3.0x4, which is slower than 64.3% of Motherboards and the same as 3.2% of Motherboards.
N. of SATA 3 connectors
6
Market range: <4 – >8
This motherboard has 6 SATA 3 connectors, which is more than 53.5% of motherboards and equal to 31.2% of motherboards.
Supported RAID levels
0/1/5/10
This motherboard RAID support: 0/1/5/10, which is more flexible than 32.5% of Motherboards and the same as 67.5% of Motherboards.
NVMe RAID support
yes
This motherboard supports NVMe RAID. 40.2% of motherboards support this feature.
Show more
N. of PCIe 5.0 x16 slots
0
Market range: <0 – >1
This motherboard has 0 PCIe 5.0x16 slots, which is fewer than 31.6% of motherboards and equal to 68.4% of motherboards.
N. of PCIe 4.0 x16 slots
0
Market range: <0 – >1
This motherboard has 0 PCIe 4.0x16 slots, which is fewer than 44.8% of motherboards and equal to 55.2% of motherboards.
N. of PCIe 3.0 x16 slots
3
Market range: <0 – >3
This motherboard has 3 PCIe 3.0x16 slots, which is more than 82.7% of motherboards and equal to 11.1% of motherboards.
PCIe slot electrical configuration
x16/x0/x4, x8/x4/x4
This motherboard splits its PCIe lanes as x16/x0/x4, x8/x4/x4, which is more generous than 62.2% of Motherboards and the same as 0.3% of Motherboards.
PCIe bifurcation support
yes
This motherboard supports PCIe bifurcation. 40.3% of motherboards support this feature.
x8/x4/x4.
Show more
Total USB ports (rear I/O)
7
Market range: <6 – >10
This motherboard has 7 USB ports (rear I/O), which is fewer than 59.4% of motherboards and equal to 4.4% of motherboards.
Total USB ports (including headers)
15
Market range: <11 – >19
This motherboard has 15 USB ports (including headers), which is more than 47.7% of motherboards and equal to 13.5% of motherboards.
Total USB-C ports (rear I/O)
1
Market range: <0 – >2
This motherboard has 1 USB-C ports (rear I/O), which is more than 35.8% of motherboards and equal to 48.3% of motherboards.
Total USB-C ports (including headers)
1
Market range: <0 – >3
This motherboard has 1 USB-C ports (including headers), which is more than 30.5% of motherboards and equal to 21.1% of motherboards.
N. of USB 3.2 Gen2x2 ports (USB-C)
0
Market range: <0 – >1
This motherboard has 0 USB 3.2 Gen2x2 ports (USB-C), which is fewer than 18% of motherboards and equal to 82% of motherboards.
Show more
LAN speed
2.5 Gbps
Market range: <1 Gbps – >2.5 Gbps
This motherboard supports LAN speeds up to 2.5 Gbps, which is higher than that of 49% of motherboards and equal to that of 41.4% of motherboards.
LAN controller
Intel I225-V
This motherboard has a Intel I225-V LAN controller, which is faster than 90.1% of Motherboards and equal to 4.2% of Motherboards.
N. of RJ45 ports
1
Market range: <1 – >2
This motherboard has 1 RJ45 ports, which is fewer than 14.4% of motherboards and equal to 85.6% of motherboards.
Wi-Fi connectivity
no
This motherboard does not support Wi-Fi connectivity. 50.1% of motherboards support this feature.
Wi-Fi version
N/A
Show more
Audio codec
SupremeFX S1220A
This motherboard uses SupremeFX S1220A, which is higher-end than 87% of Motherboards and the same as 3.3% of Motherboards.
Audio channels
7.1
This motherboard offers 7.1 audio channels, which is more than 4.7% of motherboards and equal to 95.3% of motherboards.
Audio SNR
120 dB
Market range: <95 dB – >120 dB
This motherboard has an audio SNR of 120 dB, which is higher than that of 55.6% of motherboards and equal to that of 41% of motherboards.
Headphone amp support
yes
This motherboard supports a headphone amp. 41.2% of motherboards support this feature.
supports up to 600Ω.
N. of 3.5mm audio jacks
5
Market range: <2 – >6
This motherboard has 5 3.5mm audio jacks, which is more than 50.6% of motherboards and equal to 36.3% of motherboards.
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VRM phases
12+2
This motherboard has 12+2 VRM phases, which is more than 64% of motherboards and equal to 2.5% of motherboards.
N. of CPU power connectors
2
Market range: <1 – >2
This motherboard has 2 CPU power connectors, which is more than 54.9% of motherboards and equal to 44.8% of motherboards.
N. of fan headers
6
Market range: <3 – >8
This motherboard has 6 fan headers, which is more than 50% of motherboards and equal to 22.3% of motherboards.
Pump header
yes
This motherboard has a pump header. 22.1% of motherboards include this feature.
Pump header max current
1 A
Market range: <0 A – >3 A
This motherboard supports up to 1 A on the pump header, which is lower than that of 56.5% of motherboards and equal to that of 19.6% of motherboards.
Show more

ASUS ROG Strix Z490-H Gaming vs the average motherboard

246810TotalPlatformMemoryStorageExpansionPortsNetworkAudioPower & Cooling
  • More capable LAN controller
    This motherboard has a faster LAN controller than the average motherboard (Intel I225-V vs Killer + Intel + Realtek).
    Intel I225-V vs Killer + Intel + Realtek
  • More capable onboard audio
    This motherboard has a higher-end audio codec than the average motherboard (SupremeFX S1220A vs Realtek ALC897).
    SupremeFX S1220A vs Realtek ALC897
  • 1 more CPU power connectors
    This motherboard has more CPU power connectors than the average motherboard (2 vs 1). The average motherboard has 1 CPU power connectors.
    2 vs 1
  • Integrated I/O shield
    This motherboard has an integrated I/O shield, while the average motherboard does not. 46.6% of motherboards include an integrated I/O shield.
  • 1 more USB 3.2 Gen2 USB-C ports
    This motherboard has more USB 3.2 Gen2 USB-C ports than the average motherboard (1 vs 0). The average motherboard has 0 USB 3.2 Gen2 USB-C port/s.
    1 vs 0
  • 1 more PCIe x4 slots
    This motherboard has more PCIe x4 slots than the average motherboard (1 vs 0). The average motherboard has 0 PCIe x4 slot/s.
    1 vs 0
  • 1 more USB 3.2 Gen1 headers
    This motherboard has more USB 3.2 Gen1 headers than the average motherboard (2 vs 1). The average motherboard has 1 USB 3.2 Gen1 header/s.
    two internal headers
    2 vs 1
  • More VRM phases
    This motherboard has more VRM phases than the average motherboard (12+2 vs 10). The average motherboard has 10 VRM phase/s.
    12+2 vs 10
  • 21.6% higher user score
    User score
    9.0/ 10
    ✕
    What it is
    How happy buyers are with this model, based on ratings from across the web.
    How we count it
    Enough data: A model needs at least 1 rating from across the web. Without one, it counts as 7.9, the mark of a weaker rated model in this category.
    Share: User score counts 10% of the overall score.
    Score distribution
    â–¼
    <55-66-77-88-99-10
    â–² Better than 79% of models

    70%

    9.1

    Rating

    30%

    9.0

    Popularity

    9.0 vs 7.4
  • Integrated I/O shield
    This motherboard has an integrated I/O shield, while the average motherboard does not. 46.6% of motherboards include an integrated I/O shield.
  • More up-to-date socket
    This motherboard uses a more up-to-date socket than the average motherboard (LGA 1200 vs LGA 1151).
    LGA 1,200 vs LGA 1,151
  • 2 more SATA 3 connectors
    This motherboard has more SATA 3 connectors than the average motherboard (6 vs 4). The average motherboard has 4 SATA 3 connectors.
    6 vs 4
  • 1 more PCIe x4 slots
    This motherboard has more PCIe x4 slots than the average motherboard (1 vs 0). The average motherboard has 0 PCIe x4 slot/s.
    1 vs 0
  • 2 more PCIe 3.0x16 slots
    This motherboard has more PCIe 3.0x16 slots than the average motherboard (3 vs 1). The average motherboard has 1 PCIe 3.0x16 slot/s.
    3 vs 1
  • 1 more USB 3.2 Gen2 USB-C ports
    This motherboard has more USB 3.2 Gen2 USB-C ports than the average motherboard (1 vs 0). The average motherboard has 0 USB 3.2 Gen2 USB-C port/s.
    1 vs 0
  • 1 more USB 3.2 Gen1 headers
    This motherboard has more USB 3.2 Gen1 headers than the average motherboard (2 vs 1). The average motherboard has 1 USB 3.2 Gen1 header/s.
    two internal headers
    2 vs 1
  • 1 more USB4 or Thunderbolt headers
    This motherboard has more USB4 or Thunderbolt headers than the average motherboard (1 vs 0). The average motherboard has 0 USB4 or Thunderbolt header/s.
    1 vs 0
  • More capable LAN controller
    This motherboard has a faster LAN controller than the average motherboard (Intel I225-V vs Killer + Intel + Realtek).
    Intel I225-V vs Killer + Intel + Realtek
  • More capable onboard audio
    This motherboard has a higher-end audio codec than the average motherboard (SupremeFX S1220A vs Realtek ALC897).
    SupremeFX S1220A vs Realtek ALC897
  • 5 dB higher audio SNR
    This motherboard has a higher audio SNR than the average motherboard (120 dB vs 115 dB). The average motherboard has audio SNR of 115 dB.
    120 dB vs 115 dB
  • 2 more 3.5mm audio jacks
    This motherboard has more 3.5mm audio jacks than the average motherboard (5 vs 3). The average motherboard has 3 3.5mm audio jacks.
    5 vs 3
  • 1 more CPU power connectors
    This motherboard has more CPU power connectors than the average motherboard (2 vs 1). The average motherboard has 1 CPU power connectors.
    2 vs 1
  • More VRM phases
    This motherboard has more VRM phases than the average motherboard (12+2 vs 10). The average motherboard has 10 VRM phase/s.
    12+2 vs 10
  • 1 more RGB headers
    This motherboard has more RGB headers than the average motherboard (2 vs 1). The average motherboard has 1 RGB header/s.
    2 vs 1
  • More basic chipset
    This motherboard uses a more basic chipset than the average motherboard (Intel Z490 vs Intel B860).
    Intel Z490 vs Intel B860
  • Slower NVMe storage slots
    This motherboard has slower M.2 slots than the average motherboard (1x PCIe 3x4/SATA, 1x PCIe 3x4 vs 1x PCIe 5x4, 2x PCIe 4x4).
    1x PCIe 3.0x4/SATA, 1x PCIe 3.0x4 vs 1x PCIe 5.0x4, 2x PCIe 4.0x4
  • No Wi-Fi connectivity
    This motherboard does not support Wi-Fi connectivity, while the average motherboard does. 50.1% of motherboards support Wi-Fi connectivity.
  • No Wi-Fi antenna included
    This motherboard does not include a Wi-Fi antenna, while the average motherboard does. 51.1% of motherboards include a Wi-Fi antenna.
  • 1 fewer rear USB ports
    This motherboard has fewer rear USB ports than the average motherboard (7 vs 8). The average motherboard has 8 rear USB port/s.
    7 vs 8
  • 1 fewer ARGB headers
    This motherboard has fewer ARGB headers than the average motherboard (1 vs 2). The average motherboard has 2 ARGB header/s.
    1 vs 2
  • 73.3% more expensive
    ASUS ROG Strix Z490-H Gaming is more expensive than the average motherboard (£260 vs £150).
    £260 vs £150
  • 1 A lower pump header current limit
    This motherboard has a lower pump header current than the average motherboard (1 A vs 2 A). The average motherboard provides pump header current of 2 A.
    1 A vs 2 A
  • 73.3% more expensive
    ASUS ROG Strix Z490-H Gaming is more expensive than the average motherboard (£260 vs £150).
    £260 vs £150
  • More basic chipset
    This motherboard uses a more basic chipset than the average motherboard (Intel Z490 vs Intel B860).
    Intel Z490 vs Intel B860
  • Slower NVMe storage slots
    This motherboard has slower M.2 slots than the average motherboard (1x PCIe 3x4/SATA, 1x PCIe 3x4 vs 1x PCIe 5x4, 2x PCIe 4x4).
    1x PCIe 3.0x4/SATA, 1x PCIe 3.0x4 vs 1x PCIe 5.0x4, 2x PCIe 4.0x4
  • 1 fewer rear USB ports
    This motherboard has fewer rear USB ports than the average motherboard (7 vs 8). The average motherboard has 8 rear USB port/s.
    7 vs 8
  • No Wi-Fi connectivity
    This motherboard does not support Wi-Fi connectivity, while the average motherboard does. 50.1% of motherboards support Wi-Fi connectivity.
  • No Wi-Fi antenna included
    This motherboard does not include a Wi-Fi antenna, while the average motherboard does. 51.1% of motherboards include a Wi-Fi antenna.
  • 1 fewer ARGB headers
    This motherboard has fewer ARGB headers than the average motherboard (1 vs 2). The average motherboard has 2 ARGB header/s.
    1 vs 2
  • 1 A lower pump header current limit
    This motherboard has a lower pump header current than the average motherboard (1 A vs 2 A). The average motherboard provides pump header current of 2 A.
    1 A vs 2 A

Third-party reviews

What customers like about ASUS ROG Strix Z490-H Gaming

  • Aesthetics: Highly praised classic ROG red-and-black color scheme with futuristic 'cybertext' markings and subtle RGB lighting.
  • Overclocking Support: Includes a robust 12+2 power stage design and a bundled VRM fan bracket to help push high-end Intel CPUs.
  • Ease of Use: Features a user-friendly UEFI BIOS that is intuitive for both beginners and experienced overclockers.
  • Build Quality: Solid construction with pre-mounted I/O shield and quality heat sinks for VRMs and M.2 drives.
  • Connectivity: Offers a 2.5 Gb Ethernet port and ample USB 3.2 Gen 2 headers for fast data transfer.

What customers don't like about ASUS ROG Strix Z490-H Gaming

  • No Built-in Wi-Fi: While it has an E-key M.2 slot for wireless support, it does not include a pre-installed Wi-Fi module.
  • Ethernet Controller Issues: Some users reported instability or driver requirements for the Intel I225-V 2.5 Gb controller out of the box.
  • I/O Limitations: Fewer rear USB ports compared to higher-end models like the Z490-E.
  • Software Bloat: ASUS ROG software (AI Suite/Armoury Crate) is occasionally described as buggy or cumbersome by some users.
  • Physical Obstructions: Large GPUs or tall cooling towers may block access to certain headers or the M.2 slots.

Verdict

The ASUS ROG Strix Z490-H Gaming is a high-performance ATX motherboard featuring the Intel Z490 chipset and LGA 1200 socket, specifically designed for 10th Generation Intel Core processors. It is equipped with a robust 12+2 power stage VRM and high-quality alloy chokes for stable power delivery, supporting up to 128GB of DDR4 memory overclocked to 4600MHz. Key characteristics include high-speed 2.5Gb Intel Ethernet, dual M.2 slots with dedicated heatsinks, and a premium SupremeFX S1220A audio codec with dual OP amplifiers. Major pros include its striking red-and-black cybertext aesthetics, AI-driven overclocking and cooling tools, and a DIY-friendly design featuring a pre-mounted I/O shield and BIOS FlashBack. However, some users may find the lack of integrated Wi-Fi and Bluetooth (requiring a separate M.2 E-key module) to be a significant drawback compared to other Strix models.

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