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Sony MDR M1 Review | 93 Data compared

Avg. price in UK: ~£180
Avg. price in US: ~$230
Form factor: over-ear
Connectivity: wired
Battery life: N/A hours
Active noise cancellation (ANC): no

Sony MDR M1 review. Compare 93 technical specifications and user reviews to see how it ranks among headphones and if it is worth buying.

5.9

Good

5.3

Good

8.5

Excellent

2.1
Gaming
Score components:
35.0%
0.0
Audio latency
25.0%
0.0
Low-latency game mode
20.0%
10
Can be used as a headset
12.0%
1.0
Noise-canceling microphone
8.0%
0.0
Battery life
1.2
Travel
Score components:
28.0%
1.0
Active noise cancellation (ANC)
24.0%
0.0
Battery life
18.0%
5.2
Weight
16.0%
0.0
Multipoint support
14.0%
0.0
Ambient sound mode
2.7
Calls
Score components:
28.0%
1.0
Noise-canceling microphone
24.0%
10
Can be used as a headset
18.0%
0.0
Multipoint support
16.0%
0.0
Battery life
14.0%
0.0
Companion app
3.7
Workout
Score components:
28.0%
5.2
Weight
24.0%
1.0
Water resistance
20.0%
4.0
IP rating
16.0%
0.0
Battery life
12.0%
10
Can be used as a headset

Best prices in UK

Best rankings

Verdict

The Sony MDR-M1 is a professional closed-back studio headphone featuring 40mm dynamic neodymium drivers that deliver an ultra-wide frequency response of 5Hz to 80kHz. Weighing just 216g, it offers high-resolution audio with a 50-ohm impedance and 102 dB/mW sensitivity, making it efficient for use without external amplification. Key characteristics include a lightweight design with thick, low-resilience padding for extended comfort, superior passive sound isolation via a closed acoustic structure, and two detachable cables (1.2m and 2.5m) with secure screw-in connectors. Main pros highlight its accurate, neutral-leaning sound signature with punchy bass, smooth high-frequency detail, and excellent channel separation for mixing and mastering. Some cons noted include the absence of a protective carrying case, a primarily plastic build that some find less premium, and potential seal issues when worn with glasses.

Technical Specifications of Sony MDR M1

Overall score

5.9

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Popularity

What it is: An indicator based on the number of reviews received by the headphones.

When it matters: When you prefer headphones that have already been chosen and reviewed by many other users.

Sound

6.5

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Active noise cancellation (ANC)

What it is: Reduces background noise using active technology

When it matters: When blocking office, travel, or aircraft noise is a priority.

Importance: HIGH

Driver type

What it is: Type of speaker driver technology used

When it matters: When the underlying sound character and driver technology matter to you.

Importance: MEDIUM

dynamic

Driver size

What it is: Diameter of the speaker driver unit

When it matters: When you want extra hardware context behind how the headphones may handle bass weight, scale, or overall presentation.

Importance: MEDIUM

Number of drivers

What it is: Total number of speaker drivers per earcup

When it matters: When multi-driver designs are part of your buying criteria.

Importance: LOW

Lowest frequency

What it is: Lowest audio frequency the headphones can reproduce

When it matters: When deeper bass extension matters for your music or movie listening.

Importance: MEDIUM

Good value: <=10 Hz

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Calls & Controls

2.8

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Noise-canceling microphone

What it is: Built-in microphone reduces background noise during calls

When it matters: When you take calls in busy spaces and want your voice to stay clearer.

Importance: MEDIUM

Can be used as a headset

What it is: Shows whether the headphones can handle voice chat and calls in addition to normal audio playback.

When it matters: When one pair needs to cover music, calls, meetings, and gaming chat.

Importance: MEDIUM

Number of microphones

What it is: Total number of built-in microphones

When it matters: When call pickup quality and beamforming support matter to you.

Importance: LOW

Good value: >=2

Boom microphone

What it is: Includes detachable boom microphone for voice clarity

When it matters: When you need stronger voice clarity for gaming, streaming, or work calls.

Importance: LOW

Microphone SNR

What it is: Signal-to-noise ratio of the microphone

When it matters: When call clarity matters and you want your voice picked up more cleanly instead of buried in background hiss.

Importance: LOW

Good value: >80 dB

N/A

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Connectivity

6.2

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Connectivity

What it is: Available connection methods (wired, wireless, Bluetooth, etc.)

When it matters: When the headphones need to match how you listen across wired and wireless devices.

Importance: HIGH

Bluetooth version

What it is: Version of Bluetooth technology supported

When it matters: When wireless stability, efficiency, and feature support matter more than treating Bluetooth as a box-check spec.

Importance: MEDIUM

Good value: >=5.0

N/A

Maximum Bluetooth range

What it is: Maximum wireless operating distance from source device

When it matters: When you move around rooms and want fewer dropouts from your source device.

Importance: LOW

Good value: >=10 m

N/A

Audio latency

What it is: Delay between audio and video in wireless mode

When it matters: When you watch video or play games and need sound to stay in sync.

Importance: HIGH

Good value: <60 ms

N/A

Multipoint support

What it is: Supports simultaneous connections to multiple devices

When it matters: When you switch often between a phone and a laptop during the day.

Importance: MEDIUM

N/A

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Features

2.7

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Ambient sound mode

What it is: Allows external sounds to pass through for awareness

When it matters: When you need to stay aware of traffic, voices, or announcements.

Importance: MEDIUM

N/A

EQ support

What it is: Allows customization of sound profile via equalizer

When it matters: When the stock tuning is not enough and you want to shape bass, mids, or treble to match your taste.

Importance: MEDIUM

Companion app

What it is: Dedicated mobile app for customization and updates

When it matters: When software customization, updates, and extra controls matter.

Importance: MEDIUM

N/A

Adjustable ANC levels

What it is: Allows adjustment of noise cancellation intensity levels

When it matters: When you move between quiet rooms, offices, streets, and public transport and do not want one ANC setting for every situation.

Importance: LOW

Good value: >=4

N/A

Voice assistant support

What it is: Compatible with voice assistants like Siri, Alexa, or Google Assistant

When it matters: When hands-free control is part of your daily routine.

Importance: LOW

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Battery

1.0

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Battery life

What it is: Playback time on a single charge

When it matters: When you commute, travel, or work long shifts and do not want charging breaks to interrupt listening.

Importance: HIGH

Good value: >45 hours

N/A

Battery life with ANC

What it is: Playback time with active noise cancellation enabled

When it matters: When you plan to keep noise cancellation on for most of the day.

Importance: HIGH

Good value: >40 hours

N/A

Charging time

What it is: Time required for a full battery charge

When it matters: When you often need the headphones ready again after short breaks.

Importance: MEDIUM

Good value: <=2 hours

N/A

Quick charge

What it is: Provides quick playback time with short charging period

When it matters: When a short top-up needs to deliver useful playback before you leave.

Importance: MEDIUM

N/A

Battery capacity

What it is: Total energy storage of the internal battery

When it matters: When you are estimating how much battery headroom the design may have before relying only on the official runtime claim.

Importance: MEDIUM

Good value: >=720 mAh

N/A

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Design

7.1

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Brand name

What it is: The manufacturer or brand of the product.

When it matters: When you prefer a specific ecosystem, support network, or design philosophy.

Importance: MEDIUM

Sony

Form factor

What it is: Overall design type of the headphones (over-ear, on-ear, in-ear, etc.)

When it matters: When comfort, portability, and isolation depend on the overall headphone style.

Importance: HIGH

over-ear

Weight

What it is: Total weight of the headphones

When it matters: When long listening sessions make wearing comfort more important.

Importance: MEDIUM

Good value: <150 g

Acoustic design

What it is: Type of acoustic design (open-back, closed-back, semi-open)

When it matters: When you need the right balance of isolation, leakage, and soundstage.

Importance: HIGH

closed-back

Clamp force

What it is: Amount of clamping pressure applied to the head

When it matters: When comfort and fit security matter during long sessions.

Importance: MEDIUM

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Sony MDR M1 vs the average headphone

Why is Sony MDR M1 better than the average headphone?

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Hi-Res Audio certification
Sony MDR M1 has Hi-Res Audio certification, the average headphone does not. 22.9% of headphones are Hi-Res Audio certified.
What it is: Certified for high-resolution audio playback
When it matters: When official support for high-resolution playback matters to you.
Importance: LOW
Sony MDR M1 has Hi-Res Audio certification, the average headphone does not. 22.9% of headphones are Hi-Res Audio certified.
Spatial audio support
Sony MDR M1 supports spatial audio, the average headphone does not. 30.7% of headphones support spatial audio.
What it is: Supports immersive surround sound playback
When it matters: When movies, games, and immersive mixes are part of your listening.
Importance: MEDIUM
Sony MDR M1 supports spatial audio, the average headphone does not. 30.7% of headphones support spatial audio.
13 Hz lower bass extension
Sony MDR M1 has a lower lowest frequency than the average headphone (5 Hz vs 18 Hz). The average headphones reach a lowest frequency of 18 Hz.
What it is: Lowest audio frequency the headphones can reproduce
When it matters: When deeper bass extension matters for your music or movie listening.
Importance: MEDIUM
Good value: <=10 Hz
Sony MDR M1 has a lower lowest frequency than the average headphone (5 Hz vs 18 Hz). The average headphones reach a lowest frequency of 18 Hz.5 Hz vs 18 Hz
60,000 Hz higher treble extension
Sony MDR M1 has a higher highest frequency than the average headphone (80,000 Hz vs 20,000 Hz). The average headphones reach a highest frequency of 20,000 Hz.
What it is: Highest audio frequency the headphones can reproduce
When it matters: When treble extension and overall frequency reach matter to you.
Importance: MEDIUM
Good value: >=24000 Hz
Sony MDR M1 has a higher highest frequency than the average headphone (80,000 Hz vs 20,000 Hz). The average headphones reach a highest frequency of 20,000 Hz.80000 Hz vs 20000 Hz
Direct 3.5 mm plug
Sony MDR M1 includes a direct 3.5 mm plug, the average headphone does not. 38.8% of headphones have a 3.5 mm male connector.
What it is: Shows whether the headphones end in a built-in 3.5 mm male plug instead of relying on a separate detachable cable.
When it matters: When direct wired compatibility with older devices or adapters matters.
Importance: MEDIUM
Sony MDR M1 includes a direct 3.5 mm plug, the average headphone does not. 38.8% of headphones have a 3.5 mm male connector.
Foldable design
Sony MDR M1 has a foldable design, the average headphone does not. 61% of headphones are foldable.
What it is: Earcups or headband can fold for compact storage
When it matters: When you travel often and want easier storage in a bag.
Importance: LOW
Sony MDR M1 has a foldable design, the average headphone does not. 61% of headphones are foldable.
5 mm more spacious earcup height
Sony MDR M1 offers more spacious earcup height than the average headphone (65 mm vs 60 mm). The average headphones offer an inner earcup height of 60 mm.
What it is: Internal height of the earcup cavity
When it matters: When larger ears need enough space inside the earcups.
Importance: MEDIUM
Sony MDR M1 offers more spacious earcup height than the average headphone (65 mm vs 60 mm). The average headphones offer an inner earcup height of 60 mm.65 mm vs 60 mm
15x higher input power handling
Sony MDR M1 has a higher max input power than the average headphone (1,500 mW vs 100 mW). The average headphones handle max input power of 100 mW.
What it is: Maximum input power the drivers can safely handle
When it matters: When you pair the headphones with stronger sources or dedicated gear.
Importance: LOW
Good value: >=300 mW
Sony MDR M1 has a higher max input power than the average headphone (1,500 mW vs 100 mW). The average headphones handle max input power of 100 mW.1500 mW vs 100 mW
Foldable design
Sony MDR M1 has a foldable design, the average headphone does not. 61% of headphones are foldable.
5 mm more spacious earcup height
Sony MDR M1 offers more spacious earcup height than the average headphone (65 mm vs 60 mm). The average headphones offer an inner earcup height of 60 mm.
Hi-Res Audio certification
Sony MDR M1 has Hi-Res Audio certification, the average headphone does not. 22.9% of headphones are Hi-Res Audio certified.
Spatial audio support
Sony MDR M1 supports spatial audio, the average headphone does not. 30.7% of headphones support spatial audio.
13 Hz lower bass extension
Sony MDR M1 has a lower lowest frequency than the average headphone (5 Hz vs 18 Hz). The average headphones reach a lowest frequency of 18 Hz.
60,000 Hz higher treble extension
Sony MDR M1 has a higher highest frequency than the average headphone (80,000 Hz vs 20,000 Hz). The average headphones reach a highest frequency of 20,000 Hz.
15x higher input power handling
Sony MDR M1 has a higher max input power than the average headphone (1,500 mW vs 100 mW). The average headphones handle max input power of 100 mW.
Direct 3.5 mm plug
Sony MDR M1 includes a direct 3.5 mm plug, the average headphone does not. 38.8% of headphones have a 3.5 mm male connector.
7 years newer release date
Sony MDR M1 was released more recently than the average headphone (2,024 vs 2,017). The average headphones were released in 2,017.

Why is Sony MDR M1 worse than the average headphone?

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2.4 higher clamp force
Sony MDR M1 has a higher clamp force than the average headphone (6.7 vs 4.3). The average headphones have a clamp force of 4.3.
No travel bag
Sony MDR M1 does not include a travel bag, the average headphone does. 65.2% of headphones include a travel bag.
8 dB lower max SPL
Sony MDR M1 has a lower max SPL than the average headphone (102 dB vs 110 dB). The average headphones reach a max SPL of 110 dB.
1 fewer microphones
Sony MDR M1 has fewer microphones than the average headphone (0 vs 1). The average headphones have 1 microphones.
No voice assistant support
Sony MDR M1 does not support voice assistants, the average headphone does. 60.8% of headphones support voice assistants.
No voice assistant support
Sony MDR M1 does not support voice assistants, the average headphone does. 60.8% of headphones support voice assistants.
What it is: Compatible with voice assistants like Siri, Alexa, or Google Assistant
When it matters: When hands-free control is part of your daily routine.
Importance: LOW
Sony MDR M1 does not support voice assistants, the average headphone does. 60.8% of headphones support voice assistants.
2.4 higher clamp force
Sony MDR M1 has a higher clamp force than the average headphone (6.7 vs 4.3). The average headphones have a clamp force of 4.3.
What it is: Amount of clamping pressure applied to the head
When it matters: When comfort and fit security matter during long sessions.
Importance: MEDIUM
Sony MDR M1 has a higher clamp force than the average headphone (6.7 vs 4.3). The average headphones have a clamp force of 4.3.6.7 vs 4.3
1 fewer microphones
Sony MDR M1 has fewer microphones than the average headphone (0 vs 1). The average headphones have 1 microphones.
What it is: Total number of built-in microphones
When it matters: When call pickup quality and beamforming support matter to you.
Importance: LOW
Good value: >=2
Sony MDR M1 has fewer microphones than the average headphone (0 vs 1). The average headphones have 1 microphones.0 vs 1
No travel bag
Sony MDR M1 does not include a travel bag, the average headphone does. 65.2% of headphones include a travel bag.
What it is: Comes with a protective carrying case or pouch
When it matters: When protection in transit matters right out of the box.
Importance: LOW
Sony MDR M1 does not include a travel bag, the average headphone does. 65.2% of headphones include a travel bag.
2x more expensive
Sony MDR M1 is more expensive than the average headphone (£180 vs £90).
Sony MDR M1 is more expensive than the average headphone (£180 vs £90).£180 vs £90
8 dB lower max SPL
Sony MDR M1 has a lower max SPL than the average headphone (102 dB vs 110 dB). The average headphones reach a max SPL of 110 dB.
What it is: Maximum safe sound pressure level
When it matters: When high-volume headroom is part of your use case.
Importance: LOW
Good value: >=116 dB
Sony MDR M1 has a lower max SPL than the average headphone (102 dB vs 110 dB). The average headphones reach a max SPL of 110 dB.102 dB vs 110 dB

Calls & Controls

Graphic comparison of Sony MDR M1 and

Attribute category

Attribute

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Third-party reviews

United Kingdom

United States

(Reviews last updated: June 2026)

What customers like about Sony MDR M1?

Exceptional long-term comfort due to lightweight design (216g) and thick padding
Balanced, neutral sound signature suitable for professional mixing and mastering
Excellent isolation with minimal sound leakage for studio recording sessions
Includes two detachable, high-quality screw-in cables (1.2m and 2.5m)
Easy to drive even with mobile devices due to low 50-ohm impedance
Improved sub-bass response and smoother highs compared to the older MDR-7506
High-resolution audio support with a wide frequency range (5Hz to 80kHz)

What customers dislike about Sony MDR M1?

Does not include a carrying case or protective bag
Primarily plastic construction can feel flimsy to some users for the $249 price point
Inability of earcups to fully rotate or fold inward for more compact storage
Some users report a 'muddy' or 'congested' sound compared to open-back alternatives
Earpads can cause heat build-up during multi-hour sessions
Restrained high-frequency reproduction may be too defensive for some critical monitoring tasks

Expert reviews

proaudio.tech

24/06/2025

Sony MDR-M1 - proaudio.tech

The proaudio.tech review evaluates the Sony MDR-M1, a pair of closed studio headphones equipped with a 40mm dynamic driver, an impedance of 50 ohms, and an expansive frequency range stretching up to 80kHz. The reviewer highlights several major pros, emphasizing its remarkably linear and well-balanced sound reproduction across the bass, midrange, and treble regions, which provides...Read more

headphonecheck.com

16/01/2025

Sony MDR-M1 - headphonecheck.com

The Sony MDR-M1 is a lightweight, closed-back studio headphone designed for long creative sessions, weighing just 215 grams. It features an impressive, extended frequency range of 5 Hz to 80 kHz driven by 40mm HD dynamic drivers. This hardware delivers a clean, spacious, and airy presentation with a punchy, fun bass response that outperforms the Beyerdynamic DT 770 Pro in the low...Read more

gearspace.com

16/10/2024

Sony MDR-M1 - User review - Gearspace

The Gearspace review of the Sony MDR-M1Go to product viewer dialog for this item. highlights these closed-back studio monitors as a highly capable, unhyped tool for critical tracking and mixing, praising their exceptional comfort, lightweight design, and impressive soundstage for a closed design. Sonically, they offer a neutral response with accurate low end, clean mids, and...Read more

wired.com

19/11/2024

Review: Sony MDR-M1 Studio Headphones

The WIRED review of the Sony MDR-M1 studio headphones awards the product a 9/10 rating, highlighting them as a pro-grade, worthy premium evolution of the iconic MDR-7506 model. On the positive side (pros), the headphones deliver a highly clear and detailed neutral sound signature featuring an ultra-wide, extended frequency response of 5 Hz to 80 kHz, which translates to a tighter,...Read more

pcmag.com

04/12/2024

Sony MDR-M1 Review

The Sony MDR-M1 ($249.99) are Editors' Choice studio headphones providing a highly accurate, neutral sound signature with exceptional instrument separation and comfort, suitable for professional tracking. Pros include high-resolution audio support, durable build, and secure, detachable cables. Conversely, the, lack of an included protective case is noted as a drawback, and the flat,...Read more

soundguys.com

06/12/2024

Sony MDR-M1 review: Ol' reliable gets a new version

The SoundGuys review of the Sony MDR-M1 highlights these 216-gram, closed-back wired headphones as a comfortable, modern successor to the MDR-7506 featuring deep ear pads, two detachable cables with threaded plugs, and easy drivability without an amplifier. While praised for its low-mass design preventing fatigue, the unit faces cons regarding a notable 5 kHz distortion at high...Read more

musicradar.com

21/08/2025

Sony MDR-M1 review - MusicRadar Would you like a summary of the technical measurements or a comparison with the older Sony MDR-7506Go to product viewe...

The Sony MDR-M1 studio headphones are positioned as the spiritual successor to the iconic MDR-7506, but they establish a completely different sonic identity. Priced significantly higher at $269.99, these closed-back, over-ear headphones feature a wider frequency response (5 Hz to 80,000 Hz), lower impedance (50 Ohm), and a lighter, redesigned chassis built for lasting comfort....Read more

soundgale.com

24/08/2025

Sony MDR-M1 Review – Universal Headphones for Studio Tasks Would you like a technical comparison of how the MDR-M1's frequency response differs from t...

The Sony MDR-M1 is a lightweight, closed-back studio headphone that weighs just 216 grams and features a highly functional, swivel-earcup design with dual detachable cables. In terms of audio performance, the headphones deliver a surprisingly wide and balanced frequency response for a closed-back model, characterized by an impressive depth in the low frequencies with a specific...Read more

musictech.com

07/11/2024

Sony MDR-M1 review: a solid, worthwhile investment

Sony MDR-M1 Review Summary The Sony MDR-M1 closed-back reference headphones deliver an exceptionally neutral, clean, and open soundstage tailored specifically for mixing and mastering at an affordable price of £209. Weighing only 216 grams, they feature highly comfortable, user-replaceable soft leather ear pads and swivel ear cups designed for extended studio sessions. Equipped with...Read more

head-fi.org

08/11/2024

Sony MDR-M1 - Reviews - Head-Fi

The Sony MDR-M1 is recognized in Head-Fi reviews as a balanced, modernized closed-back monitor, featuring a controlled low-end foundation that provides deep sub-bass without interfering with the midrange. Key pros include a smooth, non-fatiguing treble, a lightweight 216g design with soft memory foam for long-term comfort, and a 50-ohm, easy-to-drive impedance suitable for various...Read more

soundonsound.com

15/11/2024

Sony MDR-M1 Review - Sound On Sound

The Sony MDR-M1 is a lightweight (216g), closed-back studio headphone featuring 40mm moving-coil drivers and a nominal impedance of 50Ω. Designed by Sony’s Professional division, it emphasizes "ultra-wideband playback" with a Hi-Res Audio certification, claiming an extensive frequency response from 5Hz up to 80kHz. In terms of positives, the reviewer highlights its clean,...Read more

uk.pcmag.com

04/12/2024

Sony MDR-M1Go to product viewer dialogue for this item. - Review 2024 - PCMag UK

The Sony MDR-M1 studio headphones ($249.99) earn an outstanding 4.5 out of 5 rating and an Editors' Choice award for their highly accurate, neutral audio response and exceptional comfort. Designed with a classic black plastic chassis featuring red and blue channel markers, they stand out due to extra-thick earcup padding and a lightweight 7.6-ounce build that makes them comfortable...Read more

audioxpress.com

01/05/2025

Fresh From the Bench: Sony MDR-M1 Closed Monitor Professional Headphones

The Sony MDR-M1 is a $249.99 closed-back professional monitor headphone designed to succeed the classic MDR-7506 by delivering enhanced durability and high-resolution performance for mixing and mastering. Reviewer Brent Butterworth highlights several build quality pros, including a highly rugged design, a softly padded headband, and dual detachable cables featuring a secure threaded...Read more

proaudio.de

24/06/2025

Sony MDR-M1 - closed-back studio headphones - proaudio.de

The proaudio.de review of the Sony MDR-M1Go to product viewer dialog for this item. highlights these closed-back studio headphones as a highly capable, high-resolution tool for music production and mixing. Introduced in September 2024, the Sony MDR-M1 features a 40 mm dynamic driver with an impedance of 50 Ohms and an ultra-wide manufacturer-stated frequency response of 5 Hz to 80...Read more

kopfhoerer.de

16/01/2025

Sony MDR-M1 review on kopfhoerer.de", "Sony MDR-M1 tested by kopfhoerer.de

The Sony MDR-M1 is a lightweight, closed-back studio headphone weighing 215 grams that delivers an exceptionally wide frequency response from 5 Hz to 80 kHz. Built primarily from plastic, its compact and timeless design offers an incredibly comfortable, loose-yet-secure fit with precise headband adjustments and rotatable earcups that prevent heat buildup. Its low 50-ohm impedance...Read more

pcwelt.de

17/10/2024

Sony MDR-M1 review: Comfortable headphones with...

The Sony MDR-M1 is a lightweight, closed-back over-ear headphone specifically engineered for professional audio creators and studio monitoring. Weighing only 216 grams without its cable, the headset provides exceptional comfort during prolonged mixing or listening sessions. It delivers an uncolored, high-resolution frequency response ranging from 5 Hz to 80,000 Hz, capturing...Read more

id.nl

20/12/2024

Sony MDR-M1 Review – Worth the 30-Year Wait

The ID.nl review identifies the Sony MDR-M1 as a long-awaited successor to the MDR-7506, designed specifically for professional audio editing, mixing, and video production. The 40mm drivers produce an extremely flat and neutral sound profile with an wide 5 Hz to 80 kHz frequency response, featuring exceptional comfort through a 216-gram frame and redesigned, soft headband. Key...Read more

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