The best connector type for wired headphones depends on your device, but 3.5 mm is still the most practical general-purpose standard.
A 3.5 mm plug works with the widest range of laptops, controllers, audio gear, adapters, and portable DACs. A 6.35 mm plug is better for studio amplifiers, interfaces, and home hi-fi gear, while USB-C or Lightning only make sense when the headphone is designed around direct digital output to a compatible device.
Connector quality matters less than fit and strain relief, but the wrong plug can make a good headphone annoying to use. The best choice is the one that matches your real source devices without needing constant adapters.
How do in-ear, on-ear, and over-ear wired headphones compare?
No single wired headphone form factor is better for everyone, because in-ear, on-ear, and over-ear models solve different listening problems.
Wired in-ear headphones are the most portable option and often the easiest to carry with a phone dongle, laptop, or small DAC. Wired on-ear models save some weight and size, but they usually sacrifice comfort and isolation compared with stronger over-ear designs.
Wired over-ear headphones are usually the best choice for comfort, larger drivers, and long listening sessions at a desk or at home. If space matters most, in-ear makes more sense; if comfort and immersion matter most, over-ear usually wins.