Apple M4 Pro 14 Core Cpu 20 Core Gpu Review | 78 Data compared

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  • Avg. price in UK: ~£2,510
  • Avg. price in US: ~$2,200
  • PassMark benchmark result: 38026
  • N. of physical cores: 14
  • CPU boost clock speed: 4.51 GHz

Apple M4 Pro 14 Core Cpu 20 Core Gpu review. Compare 78 technical specifications and user reviews to see how it ranks among processors and if it is worth buying.

7.6

Overall score

What it is: An overall evaluation of the processor's quality, based on technical analyses and user reviews.

When it matters: When you need a quick reference to identify the best processors on the market.

Score components:

90.0%

7.6

Technical Score

10.0%

?

User score

Very good
7.6

Technical Score

What it is: An assessment of the processor's technical performance, covering key areas such as processing performance, core configuration, efficiency, platform support, integrated features, and thermal behavior.

When it matters: When you want to compare processors based on technical performance and available features.

Score components:

60.0%

7.7

Performance

18.0%

8.7

Cache & Architecture

10.0%

7.1

Memory & PCIe

7.0%

6.0

Power & Thermal

4.0%

5.8

Platform

1.0%

7.7

Integrated Graphics

Very good
?

User score

What it is: A rating that combines user reviews and the total number of reviews received by the processor.

When it matters: When you want to know how a processor performs in real workloads and how reliable it is for gaming, productivity, and efficiency according to user feedback.

Score components:

70.0%

?

User reviews

30.0%

?

Popularity

  • 8.4
    Gaming

    Score components:

    30.0%

    9.0

    PassMark single-core benchmark score

    25.0%

    10

    Geekbench 6 single-core benchmark score

    20.0%

    6.1

    CPU boost clock speed

    17.0%

    9.0

    L3 cache

    8.0%

    5.9

    N. of physical cores

  • 7.9
    Video editing

    Score components:

    45.0%

    9.8

    Geekbench 6 multi-core benchmark score

    20.0%

    5.9

    N. of physical cores

    20.0%

    4.6

    CPU threads

    15.0%

    9.0

    L3 cache

  • No image
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Best prices in UK

    N/A~ £2,510

Best rankings

?

Available: ranking among products currently available (including other versions of this product).
All: ranking among all products in the database.

Verdict

The Apple M4 Pro (14-core CPU / 20-core GPU) is a high-performance system-on-a-chip built on an advanced 3nm process, featuring 10 performance cores and 4 efficiency cores alongside a 20-core GPU with hardware-accelerated ray tracing. It delivers a massive 273GB/s memory bandwidth, supports up to 64GB of unified memory, and includes a 16-core Neural Engine optimized for Apple Intelligence. Main pros include exceptional single-threaded speeds, up to 1.9x faster multi-core performance than the M1 Pro, and support for Thunderbolt 5's 120Gb/s data transfer. However, potential cons include a high starting price for the 14-core configuration and thermal concerns, as this fully enabled chip can run hotter and may experience throttling under sustained professional workloads compared to lower-core variants.

Technical Specifications of processor Apple M4 Pro 14 Core Cpu 20 Core Gpu

Technical Score

What it is: An assessment of the processor's technical performance, covering key areas such as processing performance, core configuration, efficiency, platform support, integrated features, and thermal behavior.

When it matters: When you want to compare processors based on technical performance and available features.

Score components:

60.0%

?

Performance

18.0%

?

Cache & Architecture

10.0%

?

Memory & PCIe

7.0%

?

Power & Thermal

4.0%

?

Platform

1.0%

?

Integrated Graphics

7.6
Apple M4 Pro 14 Core Cpu 20 Core Gpu has a technical score of 7.61 points, which is higher than that of 92.8% of products in this category.
User score

What it is: A rating that combines user reviews and the total number of reviews received by the processor.

When it matters: When you want to know how a processor performs in real workloads and how reliable it is for gaming, productivity, and efficiency according to user feedback.

Score components:

70.0%

0.0

User reviews

30.0%

1.0

Popularity

?
Popularity
What it is: An indicator based on the number of reviews received by the processor.
When it matters: When you prefer to choose a processor reviewed and selected by many other buyers.
1.0
Apple M4 Pro 14 Core Cpu 20 Core Gpu has a popularity of 1 points, which is higher than 0% of products in this category.
Ratio quality/price

What it is: An indicator that combines the processor's overall rating with its cost.

When it matters: When you are looking for a processor with a good balance between performance, efficiency, and price.

Score components:

60.0%

7.6

Overall score

40.0%

1.0

Price

5.6
Apple M4 Pro 14 Core Cpu 20 Core Gpu has a quality-to-price ratio of 5.6 points, which is lower than 82.6% of products in this category.
Brand name
What it is: The manufacturer or brand of the product.
When it matters: When you prefer a specific ecosystem, support network, or design philosophy.

Importance: MEDIUM

Apple
Processor type
What it is: The kind of system the processor is built for, such as desktop PCs, laptops, workstations, or servers.
When it matters: When you want a processor meant for the kind of machine you are actually building or buying, rather than a chip aimed at a different class of system.

Importance: HIGH

mobile
Apple M4 Pro 14 Core Cpu 20 Core Gpu belongs to the mobile processor class, which is more advanced than that of 7.3% of processors and equal to that of 48.6% of processors.
CPU socket
What it is: The physical socket the processor fits into on the motherboard.
When it matters: When you need to make sure the CPU can actually be installed on a specific motherboard.

Importance: HIGH

N/A
Chipset
What it is: The motherboard chipset families officially meant to work with the processor.
When it matters: When you are checking whether a CPU will work with the motherboard features and platform you plan to use.

Importance: HIGH

N/A
CPU architecture
What it is: The processor family or design generation behind the chip, such as Zen 4 or Raptor Lake.
When it matters: When you are comparing CPUs across generations and want a clearer sense of their design age, feature level, and expected performance class.

Importance: HIGH

ARM64
Apple M4 Pro 14 Core Cpu 20 Core Gpu uses the ARM64 architecture, which is less advanced than that of 98.4% of processors and equal to that of 1.7% of processors.
Apple silicon
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N. of physical cores
What it is: The number of physical CPU cores on the processor.
When it matters: When you run workloads that benefit from more real cores.

Importance: HIGH

Good value: 8+

14
Apple M4 Pro 14 Core Cpu 20 Core Gpu has 14 CPU cores, which is more than 87.1% of processors and equal to 4.3% of processors.
CPU threads
What it is: The total number of processing threads the CPU can handle at once.
When it matters: When you run heavily threaded workloads or multitask a lot.

Importance: HIGH

Good value: 16+

14
Apple M4 Pro 14 Core Cpu 20 Core Gpu offers 14 CPU threads, which is more than 69.2% of processors and equal to 1.8% of processors.
Threads per core
What it is: The number of threads each physical core can handle at once.
When it matters: When you want to understand how much thread-level parallelism each core can provide in multitasking or heavily threaded work.

Importance: MEDIUM

Good value: 2

1
Apple M4 Pro 14 Core Cpu 20 Core Gpu offers 1 threads per core, which is fewer than 69.7% of processors and equal to 30.3% of processors.
CPU boost clock speed
What it is: The highest clock speed the processor can reach under boost conditions.
When it matters: When you care about peak speed in short bursts.

Importance: HIGH

Good value: >4.7 GHz

4.51 GHz
Apple M4 Pro 14 Core Cpu 20 Core Gpu reaches a boost clock of 4.51 GHz which is higher than that of 61.9% of processors and equal to that of 0.3% of processors.
CPU base clock speed
What it is: The processor's normal all-core starting frequency before boost behavior raises clocks temporarily.
When it matters: When you care about steadier performance in longer workloads rather than short burst speed alone.

Importance: MEDIUM

10 x 4.5 GHz & 4 x 2.6 GHz
Apple M4 Pro 14 Core Cpu 20 Core Gpu has a base clock of 10x4.5 GHz & 4x2.6 GHz which is equal to that of 100% of processors.
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Semiconductor size
What it is: The manufacturing process node used to produce the processor, usually expressed in nanometers.
When it matters: When efficiency, heat, and the relative modernity of the chip-making process matter to your comparison.

Importance: HIGH

Good value: <10 nm

3 nm
Apple M4 Pro 14 Core Cpu 20 Core Gpu uses a 3 nm process node, which is more advanced than that of 96% of processors and equal to that of 4% of processors.
Foundry
What it is: The semiconductor manufacturer that physically fabricates the processor chip.
When it matters: When process source, manufacturing generation, or foundry differences matter to your comparison more than day-to-day performance alone.

Importance: MEDIUM

TSMC 3 nm
Apple M4 Pro 14 Core Cpu 20 Core Gpu is built on the TSMC 3 nm foundry process, which is more advanced than that of 96.2% of processors and equal to that of 3.8% of processors.
L3 cache
What it is: The total amount of L3 cache available on the processor.
When it matters: When you want better performance in cache-sensitive workloads and games.

Importance: MEDIUM

Good value: >=16 MB

?
L2 cache
What it is: The total amount of L2 cache available across the processor.
When it matters: When you want to compare CPU design efficiency and how much fast intermediate cache the cores have available.

Importance: MEDIUM

Good value: >=6 MB

20 MB
Apple M4 Pro 14 Core Cpu 20 Core Gpu has an L2 cache of 20 MB which is larger than that of 93.2% of processors and equal to that of 1.1% of processors.
L1 cache
What it is: The total amount of L1 cache built into the processor, which sits closest to the cores.
When it matters: When you are comparing low-level CPU design details rather than the broader performance picture buyers usually notice first.

Importance: MEDIUM

Good value: >=512 KB

?
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DDR memory version
What it is: The RAM generation the processor is designed to support, such as DDR4 or DDR5.
When it matters: When you need the CPU to match the kind of memory platform you want to buy or reuse.

Importance: MEDIUM

Good value: DDR5

LPDDR5X
Apple M4 Pro 14 Core Cpu 20 Core Gpu supports DDR LPDDR5X, which is newer than that of 89.9% of processors and equal to that of 1.5% of processors.
Maximum memory speed
What it is: The highest official memory speed supported by the processor.
When it matters: When you choose RAM and want to know the supported speed ceiling.

Importance: HIGH

Good value: >=4800 MHz

8,533 MHz
Apple M4 Pro 14 Core Cpu 20 Core Gpu supports memory speeds up to 8533 MHz, which is higher than that of 99.1% of processors and equal to 0.9% of processors.
Max memory speed (JEDEC)
What it is: The highest official RAM speed the processor supports under standard JEDEC settings, before any memory overclocking profiles are applied.
When it matters: When officially supported stock RAM speed matters more than XMP, EXPO, or manual memory tuning.

Importance: MEDIUM

Good value: >=5600 MHz

LPDDR5X-8533 MHz
Apple M4 Pro 14 Core Cpu 20 Core Gpu supports JEDEC memory speeds up to LPDDR5X-8533 MHz, which is higher than that of 99.2% of processors and equal to 0.8% of processors.
Max memory speed (XMP / EXPO)
What it is: The highest memory speed supported through XMP or EXPO profiles.
When it matters: When you want faster RAM through memory profiles.

Importance: MEDIUM

Good value: >=5200 MHz

N/A
Maximum memory capacity
What it is: The largest total amount of memory officially supported by the processor.
When it matters: When you plan a system with very large RAM capacity.

Importance: HIGH

Good value: >=128 GB

64 GB
Apple M4 Pro 14 Core Cpu 20 Core Gpu supports up to 64 GB of memory, which is more than 28.4% of processors and equal to 27.6% of processors.
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Integrated graphics
What it is: Includes built-in graphics, so the system can output video without a separate graphics card.
When it matters: When you want the PC to work without a dedicated GPU, or you are building an office, media, compact, or troubleshooting-friendly system.

Importance: HIGH

yes
Apple M4 Pro 14 Core Cpu 20 Core Gpu includes integrated graphics. 87.6% of processors include integrated graphics.
Integrated GPU model
What it is: The model name of the integrated graphics processor, if present.
When it matters: When you plan to use the CPU's built-in graphics.

Importance: MEDIUM

Apple 20-core GPU
Apple M4 Pro 14 Core Cpu 20 Core Gpu uses the Apple 20-core GPU integrated GPU, which is more advanced than that in 99.5% of processors.
Integrated GPU execution units
What it is: The number of execution units available in the integrated graphics part of the processor.
When it matters: When you plan to rely on built-in graphics and want a better sense of its light gaming, display, or media capability.

Importance: MEDIUM

Good value: >=24

16
Apple M4 Pro 14 Core Cpu 20 Core Gpu has 16 GPU execution units, which is fewer than 56.5% of processors and equal to 6.2% of processors.
Integrated GPU base frequency
What it is: The base operating frequency of the integrated GPU.
When it matters: When integrated graphics performance matters to you.

Importance: MEDIUM

Good value: >=350 MHz

?
Integrated media encoders/decoders
What it is: The hardware media formats the processor can encode or decode directly.
When it matters: When you stream, edit video, or rely on hardware media acceleration.

Importance: LOW

AV1 (HW decode)
Apple M4 Pro 14 Core Cpu 20 Core Gpu supports AV1 (HW decode) media codecs, which is narrower support than 63.1% of processors and equal to 10.8% of processors.
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TDP (Thermal design power)
What it is: The rated thermal design power, which gives a general idea of cooling and power needs.
When it matters: When you choose a cooler or build in a tighter case.

Importance: HIGH

Good value: <30 W

40 W
Apple M4 Pro 14 Core Cpu 20 Core Gpu has a TDP of 40 W which is lower than that of 51.4% of processors.
Base power (PL1)
What it is: The sustained power target used for longer CPU loads.
When it matters: When you choose cooling and power delivery for sustained workloads.

Importance: MEDIUM

Good value: <30 W

?
Boost power (PL2)
What it is: The short-term boost power limit the processor may draw under heavier turbo loads.
When it matters: When you size cooling and power delivery for peak turbo behavior.

Importance: MEDIUM

Good value: <50 W

46 W
Apple M4 Pro 14 Core Cpu 20 Core Gpu has a boost power of 46 W which is lower than that of 70.2% of processors and equal to that of 0.4% of processors.
Tau (power duration limit)
What it is: The time limit the CPU can stay at higher boost power before dropping toward sustained power.
When it matters: When you want to understand turbo behavior under longer loads.

Importance: MEDIUM

Good value: <=28 s

N/A
Configurable TDP
What it is: Allows the processor to run in alternate power modes instead of being fixed to one default TDP target.
When it matters: When you want more control over heat, noise, and power draw in compact systems, quieter builds, or thermally limited machines.

Importance: LOW

no
Apple M4 Pro 14 Core Cpu 20 Core Gpu does not support configurable TDP. 52.9% of processors support configurable TDP.
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Apple M4 Pro 14 Core Cpu 20 Core Gpu vs the average processor

  • 4.68x higher multi-core score
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher Geekbench 6 multi-core score than the average processor (22,438 vs 4,793). The average processor scores 4,793 in Geekbench 6 multi-core.
    What it is: A Geekbench 6 score that reflects multi-core CPU performance in mixed modern workloads.
    When it matters: When you want a quick picture of multi-core speed in everyday mixed workloads, multitasking, and broadly optimized software.

    Importance: HIGH

    Good value: >8500

    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher Geekbench 6 multi-core score than the average processor (22,438 vs 4,793). The average processor scores 4,793 in Geekbench 6 multi-core.22,438 vs 4,793
  • 2.62x higher single-core score
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher Geekbench 6 single-core score than the average processor (3,851 vs 1,471). The average processor scores 1,471 in Geekbench 6 single-core.
    What it is: A Geekbench 6 score that reflects single-core CPU performance in mixed modern workloads.
    When it matters: When you care about snappy everyday performance in lighter apps, browsing, office work, or tasks that do not scale well across many cores.

    Importance: HIGH

    Good value: >2000

    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher Geekbench 6 single-core score than the average processor (3,851 vs 1,471). The average processor scores 1,471 in Geekbench 6 single-core.3,851 vs 1,471
  • 83.5% better single-core performance
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher PassMark single-core score than the average processor (4,556 vs 2,483). The average processor scores 2,483 in PassMark single-core.
    What it is: A benchmark score that reflects single-core CPU performance.
    When it matters: When you care about responsiveness in lighter or older software.

    Importance: HIGH

    Good value: >3200

    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher PassMark single-core score than the average processor (4,556 vs 2,483). The average processor scores 2,483 in PassMark single-core.4,556 vs 2,483
  • 3.61x higher PassMark score
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher PassMark benchmark score than the average processor (38,026 vs 10,532.5). The average processor scores 10,532.5 in PassMark benchmark.
    What it is: A benchmark score that gives a broad idea of overall processor performance.
    When it matters: When you want a quick overall performance comparison.

    Importance: HIGH

    Good value: >19000

    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher PassMark benchmark score than the average processor (38,026 vs 10,532.5). The average processor scores 10,532.5 in PassMark benchmark.38,026 vs 10,532.5
  • 8 more CPU cores
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has more CPU cores than the average processor (14 vs 6). The average processor has 6 CPU cores.
    What it is: The number of physical CPU cores on the processor.
    When it matters: When you run workloads that benefit from more real cores.

    Importance: HIGH

    Good value: 8+

    Apple M4 Pro 14 Core Cpu 20 Core Gpu has more CPU cores than the average processor (14 vs 6). The average processor has 6 CPU cores.14 vs 6
  • 8x larger L2 cache
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher L2 cache than the average processor (20 MB vs 2.5 MB). The average processor has L2 cache of 2.5 MB.
    What it is: The total amount of L2 cache available across the processor.
    When it matters: When you want to compare CPU design efficiency and how much fast intermediate cache the cores have available.

    Importance: MEDIUM

    Good value: >=6 MB

    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher L2 cache than the average processor (20 MB vs 2.5 MB). The average processor has L2 cache of 2.5 MB.20 MB vs 2.5 MB
  • 2.91x higher memory speed
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher maximum memory speed than the average processor (8,533 MHz vs 2,933 MHz). The average processor supports memory speed of 2,933 MHz.
    What it is: The highest official memory speed supported by the processor.
    When it matters: When you choose RAM and want to know the supported speed ceiling.

    Importance: HIGH

    Good value: >=4800 MHz

    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher maximum memory speed than the average processor (8,533 MHz vs 2,933 MHz). The average processor supports memory speed of 2,933 MHz.8533 MHz vs 2933 MHz
  • 75% smaller process node
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a lower process node than the average processor (3 nm vs 12 nm). The average processor uses a process node of 12 nm.
    What it is: The manufacturing process node used to produce the processor, usually expressed in nanometers.
    When it matters: When efficiency, heat, and the relative modernity of the chip-making process matter to your comparison.

    Importance: HIGH

    Good value: <10 nm

    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a lower process node than the average processor (3 nm vs 12 nm). The average processor uses a process node of 12 nm.3 nm vs 12 nm
  • 4 year/s newer release date
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a newer release date than the average processor (2,024 vs 2,020).
  • Supports HMP
    Apple M4 Pro 14 Core Cpu 20 Core Gpu supports HMP, the average processor does not.
  • 4.68x higher multi-core score
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher Geekbench 6 multi-core score than the average processor (22,438 vs 4,793). The average processor scores 4,793 in Geekbench 6 multi-core.
  • 2.62x higher single-core score
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher Geekbench 6 single-core score than the average processor (3,851 vs 1,471). The average processor scores 1,471 in Geekbench 6 single-core.
  • 83.5% better single-core performance
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher PassMark single-core score than the average processor (4,556 vs 2,483). The average processor scores 2,483 in PassMark single-core.
  • 3.61x higher PassMark score
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher PassMark benchmark score than the average processor (38,026 vs 10,532.5). The average processor scores 10,532.5 in PassMark benchmark.
  • 8 more CPU cores
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has more CPU cores than the average processor (14 vs 6). The average processor has 6 CPU cores.
  • 7.67x faster Blender rendering
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a lower Blender BMW27 render time than the average processor (2,547 vs 331.88). The average processor needs 331.88 for the Blender BMW27 test.
  • 6 more CPU threads
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has more CPU threads than the average processor (14 vs 8). The average processor has 8 CPU threads.
  • 4.9% higher boost clock
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher boost clock speed than the average processor (4.5 GHz vs 4.3 GHz). The average processor reaches boost clock speed of 4.3 GHz.
  • 6 wider front-end design
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher front-end width than the average processor (10 vs 4). The average processor uses front-end width of 4.
  • 8x larger L2 cache
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher L2 cache than the average processor (20 MB vs 2.5 MB). The average processor has L2 cache of 2.5 MB.
  • 75% smaller process node
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a lower process node than the average processor (3 nm vs 12 nm). The average processor uses a process node of 12 nm.
  • Uses big.LITTLE design
    Apple M4 Pro 14 Core Cpu 20 Core Gpu uses a big.LITTLE design, the average processor does not.
  • More advanced foundry
    Apple M4 Pro 14 Core Cpu 20 Core Gpu uses a more advanced foundry process than the average processor (TSMC 3 nm vs Intel 14 nm).
  • 2.91x higher memory speed
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher maximum memory speed than the average processor (8,533 MHz vs 2,933 MHz). The average processor supports memory speed of 2,933 MHz.
  • 5.96x higher memory bandwidth
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a higher memory bandwidth than the average processor (273 GB/s vs 45.8 GB/s). The average processor offers memory bandwidth of 45.8 GB/s.
  • Newer DDR support
    Apple M4 Pro 14 Core Cpu 20 Core Gpu supports a newer DDR generation than the average processor (LPDDR5X vs DDR4).
  • Newer PCIe version
    Apple M4 Pro 14 Core Cpu 20 Core Gpu supports a newer PCIe version than the average processor (4 vs 3.0).
  • 28.1% lower boost power
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has a lower boost power draw than the average processor (46 W vs 64 W). The average processor has a boost power draw of 64 W.
  • Narrower instruction support
    Apple M4 Pro 14 Core Cpu 20 Core Gpu supports a narrower instruction set than the average processor (NEON, FP16, SME vs MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES, SHA).
  • No multithreading support
    Apple M4 Pro 14 Core Cpu 20 Core Gpu does not support multithreading, the average processor does.
  • 1 fewer threads per core
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has fewer threads per core than the average processor (1 vs 2). The average processor offers 2 threads per core.
  • Narrower media codec support
    Apple M4 Pro 14 Core Cpu 20 Core Gpu supports fewer media codecs than the average processor (AV1 (HW decode) vs H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode)).
  • No configurable TDP
    Apple M4 Pro 14 Core Cpu 20 Core Gpu does not support configurable TDP, the average processor does.
  • Narrower instruction support
    Apple M4 Pro 14 Core Cpu 20 Core Gpu supports a narrower instruction set than the average processor (NEON, FP16, SME vs MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES, SHA).
    What it is: The supported CPU instruction sets and extensions.
    When it matters: When you run software that depends on specific CPU instructions.

    Importance: MEDIUM

    Apple M4 Pro 14 Core Cpu 20 Core Gpu supports a narrower instruction set than the average processor (NEON, FP16, SME vs MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES, SHA).NEON, FP16, SME vs MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, F16C, FMA3, AES, SHA
  • No multithreading support
    Apple M4 Pro 14 Core Cpu 20 Core Gpu does not support multithreading, the average processor does.
    What it is: Lets each physical core run more than one thread at the same time, such as with Hyper-Threading or SMT.
    When it matters: When multitasking, rendering, compiling, virtualization, or other thread-heavy work benefits from more total processing threads.

    Importance: HIGH

    Apple M4 Pro 14 Core Cpu 20 Core Gpu does not support multithreading, the average processor does.
  • No configurable TDP
    Apple M4 Pro 14 Core Cpu 20 Core Gpu does not support configurable TDP, the average processor does.
    What it is: Allows the processor to run in alternate power modes instead of being fixed to one default TDP target.
    When it matters: When you want more control over heat, noise, and power draw in compact systems, quieter builds, or thermally limited machines.

    Importance: LOW

    Apple M4 Pro 14 Core Cpu 20 Core Gpu does not support configurable TDP, the average processor does.
  • 10.04x more expensive
    Apple M4 Pro 14 Core Cpu 20 Core Gpu is more expensive than the average processor (£2,510 vs £250).
    Apple M4 Pro 14 Core Cpu 20 Core Gpu is more expensive than the average processor (£2,510 vs £250).£2,510 vs £250
  • Narrower media codec support
    Apple M4 Pro 14 Core Cpu 20 Core Gpu supports fewer media codecs than the average processor (AV1 (HW decode) vs H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode)).
    What it is: The hardware media formats the processor can encode or decode directly.
    When it matters: When you stream, edit video, or rely on hardware media acceleration.

    Importance: LOW

    Apple M4 Pro 14 Core Cpu 20 Core Gpu supports fewer media codecs than the average processor (AV1 (HW decode) vs H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode)).AV1 (HW decode) vs H.264 (HW decode/encode), H.265 (HW decode/encode), VP9 (HW decode/encode), AV1 (HW decode)
  • 1 fewer threads per core
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has fewer threads per core than the average processor (1 vs 2). The average processor offers 2 threads per core.
    What it is: The number of threads each physical core can handle at once.
    When it matters: When you want to understand how much thread-level parallelism each core can provide in multitasking or heavily threaded work.

    Importance: MEDIUM

    Good value: 2

    Apple M4 Pro 14 Core Cpu 20 Core Gpu has fewer threads per core than the average processor (1 vs 2). The average processor offers 2 threads per core.1 vs 2
  • 13.1% worse value for money
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has worse value for money than the average processor (5.63 vs 6.367).
    What it is: An indicator that combines the processor's overall rating with its cost.
    When it matters: When you are looking for a processor with a good balance between performance, efficiency, and price.
    Apple M4 Pro 14 Core Cpu 20 Core Gpu has worse value for money than the average processor (5.63 vs 6.367).5.63 vs 6.37

Graphic comparison of Apple M4 Pro 14 Core Cpu 20 Core Gpu and other processors

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Third-party reviews

What customers like about Apple M4 Pro 14 Core Cpu 20 Core Gpu?

  • Significant multicore performance jump, reportedly up to 50-60% faster than the M3 Pro.
  • GPU performance gains of roughly 33% over the previous generation, aiding 3D rendering and video editing.
  • Exceptional battery life, with some users reporting up to 18-24 hours for light to moderate tasks.
  • Inclusion of Thunderbolt 5, supporting up to 120Gbps data transfer speeds for professional peripherals.
  • Impressive thermal efficiency, with fans remaining quiet even during sustained heavy workloads.
  • Superior single-core performance that leads to a highly responsive and fluid everyday user experience.

What customers dislike about Apple M4 Pro 14 Core Cpu 20 Core Gpu?

  • High total cost of ownership, especially with pricey upgrades for unified memory and SSD storage.
  • Diminishing returns on performance-per-dollar when compared to the base 12-core M4 Pro model.
  • Complete lack of user-replaceable or upgradable internal components after purchase.
  • Increased heat output and fan noise under extreme full-load stress compared to some previous models.
  • Gaming ecosystem remains limited on macOS, with some titles still requiring translation layers or underperforming.
  • Absence of legacy ports like USB-A, requiring adapters for many older wired peripherals.

Expert reviews

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laptopmedia.com
18/12/2024

The 2024 Apple MacBook Pro 16 with M4 Pro offers exceptional performance for professionals, boasting a 14-core CPU and 20-core GPU that deliver ~31% faster multi-core speeds than M3 models. The device maintains high clock speeds under heavy load, losing only 4% performance in stress tests, while featuring a solid aluminum chassis and a stellar 16.2-inch Liquid Retina XDR display...Read more

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pcmag.com
06/04/2025

PCMag's testing of Apple's M4 chip family reveals a substantial performance leap, with the base M4 matching previous mid-tier M3 Pro performance and featuring a 22% increase in single-core speeds. The 3nm architecture brings massive multi-core gains (30-40%), faster Neural Engine, and Thunderbolt 5 on high-end models, offering significant power for AI. Real-world testing highlights...Read more

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sixcolors.com
07/11/2024

Jason Snell's Six Colors review highlights the 2024 MacBook Pro (M4) as a significant, albeit iterative, refinement that elevates the lineup, particularly by upgrading the base model with Space Black, more Thunderbolt 4 ports, and improved performance. A major highlight is the display, which is brighter, faster, and features an optional nano-texture coating that effectively...Read more

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arstechnica.com
12/11/2024

Andrew Cunningham's review for Ars Technica highlights that while the M4 Max is a "monster" performer, the $1,599 base M4 MacBook Pro is the most interesting model due to its 16GB standard RAM, extra port, and improved value. The review notes that the M4 Pro chip offers the most significant performance leap (50-60% faster than M3 Pro), while the M4 Max provides more modest CPU gains...Read more

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galaxus.at
14/11/2024

The Galaxus review identifies the M4 MacBook Pro lineup as a significant price-to-performance leap, with the M4 Pro chip offering 50% better CPU performance than its predecessor, while the M4 Max delivers up to 38% better energy efficiency in video exports. Key pros include increased base RAM (16GB standard, 24GB on Pro), top-tier build quality with optional nano-texture glass, and...Read more

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chip.de
29/01/2025

The Apple MacBook Pro 14 (2024) with the M4 Pro chip delivers "outstanding" performance, outperforming many Windows competitors with a 14-core CPU and 48GB of RAM, notes CHIP. Key pros include nearly 15 hours of battery life during intensive use and rapid charging (50% in 30 minutes). The device features a superior Liquid Retina XDR display, now available with an optional, effective...Read more

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computerbild.de
17/11/2024

The 2024 16-inch MacBook Pro, featuring the M4 series chips, provides a massive performance boost for creative professionals, with the M4 Pro chip specifically offering "astonishing" multi-core speeds that rival previous M3 Max models. Key pros include the introduction of Thunderbolt 5, a brighter SDR display with an optional anti-glare nano-texture, and exceptional battery life...Read more

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heise.de
07/11/2024

The 2024 Apple Mac mini with M4 Pro features a significantly reduced 12.7×12.7 cm footprint, replacing the 14-year-old design, while integrating a power supply and bottom-up cooling. The design is a major pro, though the power button's relocation to the bottom is noted as a minor inconvenience. Performance is a standout, with the M4 Pro chip providing workstation-level power...Read more

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digitec.ch
14/11/2024

The M4 MacBook Pro offers the most significant performance leap since the M1, featuring M4, M4 Pro, and M4 Max chips that improve speed while reducing energy consumption, with the M4 Pro highlighting exceptional value. The base models now feature higher RAM (24GB/48GB) and, on Pro/Max versions, Thunderbolt 5 connectivity. While the design remains unchanged, an optional nano-texture...Read more

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mac4ever.com
07/11/2024

The MacBook Pro M4 delivers substantial performance gains, particularly with the M4 Pro chip offering up to 37% faster speeds for intensive tasks, while upgrading the base model to 16GB of RAM and adding three Thunderbolt 4 ports. Key improvements include a new 12MP Center Stage webcam and an optional nano-texture display that significantly reduces glare. The device maintains the...Read more

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capital.fr
27/02/2025

The 14-inch MacBook Pro with M4/M4 Pro chips is rated 4.5/5 by Capital.fr as a top-tier, silent, and exceptionally powerful ultrabook with industry-leading battery life. Key advantages include superior build quality, a top-tier keyboard, a brilliant mini-LED display, and a new 16GB RAM standard for the base model. However, the device suffers from a low 2.5/5 score in repairability...Read more

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notebookcheck.biz
11/11/2024

The Notebookcheck review of the Apple M4 Pro highlights it as an exceptionally powerful chip that bridges the performance gap between the Pro and Max lineups, featuring 10 performance and 4 efficiency cores. Key advantages include top-tier single-core performance and strong multi-core results that compete with higher-end alternatives. However, this power comes with reduced energy...Read more

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lesnumeriques.com
07/11/2024

The Apple MacBook Pro 14-inch with the base M4 chip, tested by Les Numériques, introduces 16GB of RAM as a standard feature, correcting previous entry-level limitations. The M4 chip delivers exceptional performance for creative workflows, complemented by a new 12MP Center Stage webcam, though the base model is limited to Thunderbolt 4 connectivity. Key strengths include a...Read more

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frandroid.com
26/03/2026

According to the Frandroid review of the Apple MacBook Pro 14 (M4 Pro, 2024), this model delivers a significant performance boost with the 14-core CPU/20-core GPU, which often outperforms previous Max chips while supporting Thunderbolt 5 and an optional, effective anti-glare nano-texture display. The device is highly praised for its class-leading battery life, often lasting a full...Read more

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laptopmedia.com
18/12/2024

The LaptopMedia review of the Apple MacBook Pro 16 (2024) spotlights the M4 Pro chip's massive performance, noting a 14-core CPU that maintains 3.85 GHz under heavy, 30-minute stress tests. The device offers exceptional 17-hour battery life and a 16.2-inch Liquid Retina XDR display with optional nano-texture coating that reduces glare, supporting the "prosumer" designation. While...Read more

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corriere.it
15/11/2024

The Corriere della Sera review highlights the 2024 Apple MacBook Pro 14 with M4 Pro for achieving an "extraordinary" balance of immense, "monstrous" power and record-breaking battery efficiency, widening the gap with competitors. Key pros include exceptional performance in professional tasks like 4K video editing, the improved Liquid Retina XDR display with 1,000-nit SDR brightness...Read more

M
macitynet.it
08/11/2024

The M4 MacBook Pro offers significant performance gains, featuring up to a 25% speed increase over the M3 and standardizing 16GB of RAM alongside 12MP Center Stage cameras. Key highlights include the option for a glare-reducing nano-texture display and exceptional 24-hour battery life, with M4 Pro/Max chips delivering superior efficiency in demanding workflows. Conversely, the...Read more

I
iculture.nl
05/12/2024

The 2024 MacBook Pro M4 is labeled by iCulture as the most complete entry-level Pro, featuring 16GB of RAM as the new, improved standard for better performance. Powered by the M4 chip, it offers significant speed for daily tasks and 4K editing while maintaining exceptional thermal efficiency. Key design and functional upgrades include a 1,000-nit SDR display with an optional...Read more

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notebookcheck.nl
12/12/2024

The Apple MacBook Pro 16 M4 Max is identified as one of the fastest mobile computers tested, featuring significant CPU and GPU performance gains, a 16-core CPU/40-core GPU, and up to 128GB of RAM with 546 GB/s bandwidth. The device boasts class-leading battery life, consistent performance on or off the charger, a bright display with an optional nano-texture finish, and fast...Read more

T
tweakers.net
18/11/2024

The Tweakers review characterizes the MacBook Pro M4 as a substantial upgrade disguised as a minor spec bump, highlighting improved display brightness, an optional nano-texture coating, and a new 12-megapixel webcam. Performance-wise, the M4 Pro chip is highlighted for offering a significant leap over its predecessor, while all models benefit from at least 16GB of RAM, faster...Read more

Video reviews

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